Shirley Kappeler
80-89
Shirley Kappeler
Double Centurion

All-time

Miles 233
Calories 5,362
Score 0
  • December 9, 2016

    2.2 Miles
    49 Calories
    0 Score
    Rides
    2.15 mi in 15:00
  • December 7, 2016

    2.3 Miles
    52 Calories
    0 Score
    Rides
    2.27 mi in 15:00
  • November 11, 2016

    2.1 Miles
    46 Calories
    0 Score
    Rides
    2.07 mi in 15:00
  • November 9, 2016

    2.3 Miles
    53 Calories
    0 Score
    Rides
    2.34 mi in 15:00
  • November 4, 2016

    2.3 Miles
    53 Calories
    0 Score
    Rides
    2.31 mi in 15:00
  • November 2, 2016

    2.3 Miles
    52 Calories
    0 Score
    Rides
    2.27 mi in 15:00
  • October 26, 2016

    2.1 Miles
    46 Calories
    0 Score
    Rides
    2.08 mi in 15:00
  • October 21, 2016

    2.2 Miles
    51 Calories
    0 Score
    Rides
    2.17 mi in 15:00
  • October 19, 2016

    2.2 Miles
    48 Calories
    0 Score
    Rides
    2.15 mi in 15:00
  • October 14, 2016

    2.0 Miles
    47 Calories
    0 Score
    Rides
    2.02 mi in 15:00
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway (Timed)

20:00

2.8 Miles
8.4 MPH
27 Watts
Redwood Dash (Timed)

15:00

1.8 Miles
7.1 MPH
23 Watts
Fruitdale (Timed)

20:00

2.9 Miles
8.6 MPH
30 Watts

Moderate

Rolling Thunder (Timed)

15:00

1.7 Miles
6.9 MPH
27 Watts