P. Frank

Peter Frank

50-59

All-time

Miles	58
Calories	2,132
Score	0

Peter Frank

Anytime Fitness - Maynard, MA

50-59

July 31, 2014

5.4 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:30

1

23:30

5.43

13.9

203

120

145
April 14, 2014

5.4 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:19

1

24:19

5.43

13.4

196

110

121
March 1, 2014

5.0 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:53

1

19:53

5

15.1

169

117

140
February 20, 2014

5.4 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:34

1

27:34

5.37

11.7

207

101

147
February 1, 2014

4.5 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:47

1

26:47

4.53

10.1

221

114

138
January 10, 2014

9.1 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:55

1

16:55

4.42

15.7

144

119

142

Evening Bliss

2.36 mi in 9:48

1

9:48

2.36

14.4

80

113

135

Rabbit Run

2.36 mi in 9:49

1

9:49

2.36

14.4

80

113

124
January 8, 2014

6.6 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:26

1

8:26

2.03

14.4

65

106

131

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

47

110

132

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

36

130

137

Mini Mayhem

2.03 mi in 8:33

1

8:33

2.03

14.2

65

102

115
December 27, 2013

6.9 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:40

1

12:40

2.91

13.8

97

105

144

Bent Spoke

4.01 mi in 17:41

1

17:41

4.01

13.6

144

112

143
December 7, 2013

7.6 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.70 mi in 16:21

1.10

16:21

3.7

13.6

128

106

149

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

36

155

151

Alpine Splash

2.93 mi in 13:49

1

13:49

2.93

12.7

132

136

151

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:27

1.0
Miles

17.1
MPH

155
Watts

Expresso Speedway

3:27

1.0 Miles
17.1 MPH
155 Watts

Rolling Thunder

3:55

1.0
Miles

15.5
MPH

130
Watts

Rolling Thunder

3:55

1.0 Miles
15.5 MPH
130 Watts

Redwood Dash

5:52

1.5
Miles

15.1
MPH

110
Watts

Redwood Dash

5:52

1.5 Miles
15.1 MPH
110 Watts

Campus Loop

8:26

2.0
Miles

14.3
MPH

106
Watts

Campus Loop

8:26

2.0 Miles
14.3 MPH
106 Watts

Mini Mayhem

8:33

2.0
Miles

14.1
MPH

102
Watts

Mini Mayhem

8:33

2.0 Miles
14.1 MPH
102 Watts

Evening Bliss

9:48

2.4
Miles

14.3
MPH

113
Watts

Evening Bliss

9:48

2.4 Miles
14.3 MPH
113 Watts

Rabbit Run

9:49

2.4
Miles

14.3
MPH

113
Watts

Rabbit Run

9:49

2.4 Miles
14.3 MPH
113 Watts

Lost Trail

12:40

2.9
Miles

13.8
MPH

105
Watts

Lost Trail

12:40

2.9 Miles
13.8 MPH
105 Watts

Alpine Splash

13:49

2.9
Miles

12.7
MPH

136
Watts

Alpine Splash

13:49

2.9 Miles
12.7 MPH
136 Watts

Coastal Run

14:24

3.4
Miles

14.0
MPH

111
Watts

Coastal Run

14:24

3.4 Miles
14.0 MPH
111 Watts

Bent Spoke

17:41

4.0
Miles

13.4
MPH

112
Watts

Bent Spoke

17:41

4.0 Miles
13.4 MPH
112 Watts

Fruitdale

16:55

4.4
Miles

15.6
MPH

119
Watts

Fruitdale

16:55

4.4 Miles
15.6 MPH
119 Watts

Moderate

City Express

26:47

4.5
Miles

10.1
MPH

114
Watts

City Express

26:47

4.5 Miles
10.1 MPH
114 Watts

Dragon Fire

19:53

5.0
Miles

15.0
MPH

117
Watts

Dragon Fire

19:53

5.0 Miles
15.0 MPH
117 Watts

Billy Goat Falls

27:34

5.4
Miles

11.7
MPH

101
Watts

Billy Goat Falls

27:34

5.4 Miles
11.7 MPH
101 Watts

Broken Spoke

24:19

5.4
Miles

13.1
MPH

110
Watts

Broken Spoke

24:19

5.4 Miles
13.1 MPH
110 Watts

Moody Ambush

23:30

5.4
Miles

13.6
MPH

120
Watts

Moody Ambush

23:30

5.4 Miles
13.6 MPH
120 Watts

All-time

July 31, 2014

5.4 Miles

203 Calories

0 Score

April 14, 2014

5.4 Miles

196 Calories

0 Score

March 1, 2014

5.0 Miles

169 Calories

0 Score

February 20, 2014

5.4 Miles

207 Calories

0 Score

February 1, 2014

4.5 Miles

221 Calories

0 Score

January 10, 2014

9.1 Miles

304 Calories

0 Score

January 8, 2014

6.6 Miles

213 Calories

0 Score

December 27, 2013

6.9 Miles

242 Calories

0 Score

December 7, 2013

7.6 Miles

296 Calories

0 Score

Road

Basic

3:27

3:55

5:52

8:26

8:33

9:48

9:49

12:40

13:49

14:24

17:41

16:55

Moderate

26:47

19:53

27:34

24:19

23:30

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain