Frank James
Millennium Expresso World Cup

All-time

Miles 1,306
Calories 43,158
Score 0
  • June 17, 2015

    1.4 Miles
    42 Calories
    0 Score
    Rides
    1.36 mi in 8:27
  • December 3, 2014

    8.8 Miles
    289 Calories
    0 Score
    Rides
    8.84 mi in 36:03
  • December 2, 2014

    8.8 Miles
    280 Calories
    0 Score
    Rides
    8.84 mi in 36:10
  • December 1, 2014

    13.3 Miles
    418 Calories
    0 Score
    Rides
    13.26 mi in 53:41
  • November 24, 2014

    13.3 Miles
    397 Calories
    0 Score
    Rides
    13.26 mi in 57:59
  • November 21, 2014

    14.3 Miles
    426 Calories
    0 Score
    Rides
    1.00 mi in 6:19
    13.26 mi in 55:48
  • November 19, 2014

    8.8 Miles
    291 Calories
    0 Score
    Rides
    8.84 mi in 36:00
  • November 12, 2014

    8.8 Miles
    282 Calories
    0 Score
    Rides
    8.84 mi in 35:53
  • November 10, 2014

    8.8 Miles
    293 Calories
    0 Score
    Rides
    8.84 mi in 35:45
  • November 5, 2014

    8.8 Miles
    279 Calories
    0 Score
    Rides
    8.84 mi in 35:41
Light a torch and burn some Calories.
June 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup
Titan 5000
Titan 5000

Basic

Expresso Speedway

5:05

1.0 Miles
11.8 MPH
64 Watts
Rolling Thunder

4:14

1.0 Miles
14.6 MPH
107 Watts
Redwood Dash

5:58

1.5 Miles
15.2 MPH
111 Watts
Campus Loop

8:02

2.0 Miles
15.1 MPH
123 Watts
Alpine Splash

17:06

2.9 Miles
10.3 MPH
91 Watts
Coastal Run

13:16

3.4 Miles
15.3 MPH
126 Watts
Bent Spoke

16:07

4.0 Miles
14.8 MPH
134 Watts
Fruitdale

14:41

4.4 Miles
18.2 MPH
169 Watts

Moderate

Sunday Afternoon

31:17

7.0 Miles
13.4 MPH
111 Watts

Challenging

Oh Mama

37:34

7.9 Miles
12.6 MPH
125 Watts

Extreme

Pyramid Mountain

56:42

13.5 Miles
14.3 MPH
115 Watts
Temple Ridge

52:57

13.5 Miles
15.4 MPH
144 Watts