Christopher Kowalczyk
YMCA - Greater Cleveland - Geauga
40-49
Christopher Kowalczyk
Double Centurion

All-time

Miles 342
Calories 11,469
Score 0

  • February 27, 2019

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 15:14

  • March 16, 2016

    0.3 Miles
    3 Calories
    0 Score
    Rides
    0.28 mi in 3:02

  • January 28, 2016

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:44

  • November 4, 2015

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 17:08

  • February 27, 2015

    4.4 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 17:22

  • February 26, 2015

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 17:22

  • February 25, 2015

    4.0 Miles
    148 Calories
    0 Score
    Rides
    4.01 mi in 20:01

  • January 6, 2015

    1.0 Miles
    40 Calories
    0 Score
    Rides
    0.34 mi in 1:18
    0.68 mi in 3:52

  • January 5, 2015

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:10

  • December 1, 2014

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:47
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:12

1.0 Miles
11.3 MPH
59 Watts
Rolling Thunder

5:47

1.0 Miles
10.6 MPH
59 Watts
Redwood Dash

5:47

1.5 Miles
15.4 MPH
113 Watts
Campus Loop

8:10

2.0 Miles
14.8 MPH
116 Watts
Evening Bliss

10:12

2.4 Miles
13.8 MPH
108 Watts
Rabbit Run

10:19

2.4 Miles
13.5 MPH
102 Watts
Lost Trail

12:19

2.9 Miles
14.2 MPH
118 Watts
Alpine Splash

14:02

2.9 Miles
12.5 MPH
128 Watts
Coastal Run

13:31

3.4 Miles
14.9 MPH
122 Watts
Bent Spoke

16:30

4.0 Miles
14.3 MPH
128 Watts
Fruitdale

16:37

4.4 Miles
15.9 MPH
122 Watts

Moderate

City Express

28:44

4.5 Miles
9.4 MPH
114 Watts
Dragon Fire

20:18

5.0 Miles
14.7 MPH
114 Watts
Broken Spoke

24:46

5.4 Miles
12.9 MPH
119 Watts
Moody Ambush

23:55

5.4 Miles
13.4 MPH
116 Watts
Quicksilver

27:33

6.3 Miles
13.8 MPH
115 Watts
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