Cynthia Shelden
Centurion

All-time

Miles 136
Calories 5,348
Score 0
  • November 18, 2014

    3.7 Miles
    166 Calories
    0 Score
    Rides
    3.74 mi in 27:37
  • October 8, 2014

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 26:20
  • September 17, 2014

    4.5 Miles
    220 Calories
    0 Score
    Rides
    4.53 mi in 26:58
  • May 27, 2014

    4.3 Miles
    206 Calories
    0 Score
    Rides
    4.29 mi in 23:33
  • May 8, 2014

    7.4 Miles
    282 Calories
    0 Score
    Rides
    7.39 mi in 31:08
  • March 28, 2014

    16.3 Miles
    624 Calories
    0 Score
    Rides
    16.27 mi in 1:03:36
  • March 12, 2014

    15.3 Miles
    540 Calories
    0 Score
    Rides
    4.01 mi in 17:25
    4.42 mi in 16:45
    6.91 mi in 29:14
  • February 14, 2014

    14.0 Miles
    501 Calories
    0 Score
    Rides
    13.96 mi in 1:01:00
  • February 10, 2014

    14.0 Miles
    504 Calories
    0 Score
    Rides
    13.96 mi in 1:05:36
  • February 4, 2014

    14.1 Miles
    511 Calories
    0 Score
    Rides
    14.08 mi in 57:36
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Compete with the pros in the ride around Expressicily.
May 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Bent Spoke

17:25

4.0 Miles
13.7 MPH
116 Watts
Fruitdale

16:45

4.4 Miles
15.8 MPH
124 Watts

Moderate

City Express

26:20

4.5 Miles
10.5 MPH
117 Watts
Ironhorse Rush

28:12

6.0 Miles
12.8 MPH
104 Watts
Farmers Bluff

25:56

6.9 Miles
16.0 MPH
146 Watts
Stump Puller

29:14

6.9 Miles
14.3 MPH
116 Watts
Sunday Afternoon

28:46

7.0 Miles
14.7 MPH
131 Watts

Challenging

Wicked Workout

33:20

7.9 Miles
14.2 MPH
148 Watts
Outlaw Rock

44:20

10.0 Miles
13.6 MPH
138 Watts
Drifters Peak

43:50

10.2 Miles
13.9 MPH
144 Watts