rob sturm
YMCA - Medicine Hat - Downtown
40-49
rob sturm
Next Stop: Glory Top 100 Summer Sprints - Coastal Sprint

All-time

Miles 897
Calories 37,981
Score 907,742

  • June 26, 2016

    6.3 Miles
    250 Calories
    0 Score
    Rides
    6.33 mi in 22:09

  • June 9, 2016

    2.5 Miles
    60 Calories
    0 Score
    Rides
    8,834 points

  • May 21, 2016

    2.9 Miles
    147 Calories
    0 Score
    Rides
    2.93 mi in 9:34

  • May 3, 2016

    7.0 Miles
    172 Calories
    0 Score
    Rides
    30,438 points

  • April 16, 2016

    5.0 Miles
    109 Calories
    0 Score
    Rides
    24,734 points

  • April 12, 2016

    2.9 Miles
    136 Calories
    0 Score
    Rides
    2.91 mi in 8:40

  • April 9, 2016

    5.4 Miles
    111 Calories
    0 Score
    Rides
    27,413 points

  • April 7, 2016

    5.0 Miles
    227 Calories
    0 Score
    Rides
    5.00 mi in 14:58

  • April 2, 2016

    7.9 Miles
    401 Calories
    0 Score
    Rides
    7.87 mi in 25:51

  • March 29, 2016

    7.3 Miles
    158 Calories
    0 Score
    Rides
    28,512 points
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

2:39

1.0 Miles
22.2 MPH
280 Watts
Rolling Thunder

2:52

1.0 Miles
21.2 MPH
263 Watts
Redwood Dash

4:07

1.5 Miles
21.6 MPH
263 Watts
Campus Loop

5:47

2.0 Miles
20.9 MPH
254 Watts
Mini Mayhem

5:55

2.0 Miles
20.4 MPH
238 Watts
Evening Bliss

7:09

2.4 Miles
19.6 MPH
223 Watts
Rabbit Run

6:59

2.4 Miles
20.0 MPH
238 Watts
Lost Trail

8:27

2.9 Miles
20.7 MPH
257 Watts
Alpine Splash

9:00

2.9 Miles
19.5 MPH
273 Watts
Coastal Run

10:18

3.4 Miles
19.6 MPH
222 Watts
Bent Spoke

13:20

4.0 Miles
17.8 MPH
194 Watts
Fruitdale

12:52

4.4 Miles
20.6 MPH
233 Watts

Moderate

City Express

17:40

4.5 Miles
15.4 MPH
213 Watts
Dragon Fire

14:58

5.0 Miles
20.0 MPH
228 Watts
Billy Goat Falls

17:12

5.4 Miles
18.7 MPH
242 Watts
Broken Spoke

16:26

5.4 Miles
19.5 MPH
244 Watts
Moody Ambush

17:29

5.4 Miles
18.4 MPH
212 Watts
Ironhorse Rush

19:05

6.0 Miles
18.8 MPH
228 Watts
Quicksilver

19:04

6.3 Miles
19.9 MPH
235 Watts
Farmers Bluff

21:25

6.9 Miles
19.4 MPH
225 Watts
Stump Puller

20:24

6.9 Miles
20.3 MPH
255 Watts
Apple Grinder

21:49

7.0 Miles
19.1 MPH
231 Watts
Sunday Afternoon

22:10

7.0 Miles
18.8 MPH
219 Watts

Challenging

Ravens Roost

22:03

7.2 Miles
19.6 MPH
246 Watts
Stormy Hollow

23:24

7.4 Miles
19.0 MPH
237 Watts
Odyssey

23:48

7.6 Miles
19.2 MPH
258 Watts
Wicked Workout

25:51

7.9 Miles
18.2 MPH
234 Watts
Oh Mama

25:31

7.9 Miles
18.5 MPH
249 Watts
Rough Rider

27:03

8.4 Miles
18.5 MPH
202 Watts
Falcon Flight

25:52

8.4 Miles
19.4 MPH
226 Watts
Monkey Pass

31:35

9.5 Miles
18.1 MPH
205 Watts
Outlaw Rock

33:39

10.0 Miles
17.8 MPH
224 Watts
Camel Country

32:33

10.0 Miles
18.4 MPH
244 Watts
Drifters Peak

33:11

10.2 Miles
18.3 MPH
241 Watts

Extreme

Thunderball

32:33

10.7 Miles
19.7 MPH
252 Watts
Gut Buster

35:40

11.0 Miles
18.4 MPH
248 Watts
Lost Valley

40:01

11.5 Miles
17.2 MPH
223 Watts
Vindicator

38:56

12.2 Miles
18.8 MPH
234 Watts
Grape Stomper

41:05

12.2 Miles
17.8 MPH
210 Watts
Pyramid Mountain

42:09

13.5 Miles
19.3 MPH
218 Watts
Temple Ridge

40:25

13.5 Miles
20.1 MPH
247 Watts
Ascension

1:02:30

18.3 Miles
17.5 MPH
219 Watts
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