louise paq
Energie Cardio - Chateauguay
50-59
louise paq
Centurion

All-time

Miles 155
Calories 5,991
Score 0

  • March 10, 2016

    0.5 Miles
    21 Calories
    0 Score
    Rides
    0.49 mi in 3:19

  • February 8, 2016

    5.0 Miles
    243 Calories
    0 Score
    Rides
    4.99 mi in 27:47

  • August 5, 2015

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 18:40

  • April 9, 2015

    7.2 Miles
    273 Calories
    0 Score
    Rides
    7.18 mi in 29:22

  • April 1, 2015

    8.0 Miles
    315 Calories
    0 Score
    Rides
    7.32 mi in 28:31
    0.32 mi in 1:23
    0.36 mi in 2:13

  • February 3, 2015

    4.5 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 25:22

  • January 21, 2015

    4.0 Miles
    156 Calories
    0 Score
    Rides
    4.01 mi in 15:54

  • January 20, 2015

    7.2 Miles
    294 Calories
    0 Score
    Rides
    7.22 mi in 28:51

  • December 30, 2014

    6.0 Miles
    243 Calories
    0 Score
    Rides
    5.98 mi in 27:20

  • December 3, 2014

    4.0 Miles
    153 Calories
    0 Score
    Rides
    4.01 mi in 17:04
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rabbit Run

9:24

2.4 Miles
15.1 MPH
126 Watts
Coastal Run

13:22

3.4 Miles
15.2 MPH
126 Watts
Bent Spoke

15:54

4.0 Miles
15.0 MPH
140 Watts

Moderate

City Express

24:06

4.5 Miles
11.3 MPH
135 Watts
Dragon Fire

18:40

5.0 Miles
16.1 MPH
137 Watts
Billy Goat Falls

23:20

5.4 Miles
13.8 MPH
138 Watts
Broken Spoke

22:15

5.4 Miles
14.5 MPH
130 Watts
Moody Ambush

23:51

5.4 Miles
13.6 MPH
115 Watts
Ironhorse Rush

28:05

6.0 Miles
12.9 MPH
111 Watts
Farmers Bluff

25:11

6.9 Miles
16.5 MPH
156 Watts
Stump Puller

26:36

6.9 Miles
15.6 MPH
141 Watts
Sunday Afternoon

30:01

7.0 Miles
14.0 MPH
120 Watts

Challenging

Ravens Roost

28:51

7.2 Miles
15.1 MPH
146 Watts

Extreme

Thunderball

46:42

10.7 Miles
13.8 MPH
124 Watts
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