Mike Harrison
YMCA - Greater Richmond - Goochland
40-49
Mike Harrison
McKinley

All-time

Miles 537
Calories 22,527
Score 0

  • January 8, 2018

    8.0 Miles
    331 Calories
    0 Score
    Rides
    8.04 mi in 34:16

  • April 24, 2017

    7.9 Miles
    397 Calories
    0 Score
    Rides
    7.87 mi in 30:06

  • January 30, 2017

    12.0 Miles
    574 Calories
    0 Score
    Rides
    12.04 mi in 50:52

  • January 18, 2017

    9.3 Miles
    397 Calories
    0 Score
    Rides
    9.31 mi in 38:14

  • January 16, 2017

    10.0 Miles
    489 Calories
    0 Score
    Rides
    10.04 mi in 40:49

  • January 14, 2017

    14.0 Miles
    687 Calories
    0 Score
    Rides
    14.02 mi in 1:00:11

  • January 10, 2017

    10.5 Miles
    433 Calories
    0 Score
    Rides
    10.53 mi in 40:08

  • January 5, 2017

    9.0 Miles
    394 Calories
    0 Score
    Rides
    9.01 mi in 36:21

  • January 2, 2017

    8.4 Miles
    339 Calories
    0 Score
    Rides
    8.38 mi in 32:00

  • November 16, 2016

    8.5 Miles
    365 Calories
    0 Score
    Rides
    8.51 mi in 33:10
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:53

1.0 Miles
15.3 MPH
113 Watts
Rolling Thunder

3:54

1.0 Miles
15.5 MPH
124 Watts
Redwood Dash

5:49

1.5 Miles
15.3 MPH
113 Watts
Campus Loop

8:27

2.0 Miles
14.3 MPH
104 Watts

Moderate

City Express

20:38

4.5 Miles
13.1 MPH
161 Watts
Dragon Fire

17:09

5.0 Miles
17.4 MPH
163 Watts
Quicksilver

26:58

6.3 Miles
14.1 MPH
119 Watts
Farmers Bluff

24:55

6.9 Miles
16.6 MPH
173 Watts
Sunday Afternoon

26:21

7.0 Miles
15.8 MPH
148 Watts

Challenging

Ravens Roost

28:15

7.2 Miles
15.3 MPH
162 Watts
Stormy Hollow

29:27

7.4 Miles
15.1 MPH
165 Watts
Odyssey

29:16

7.6 Miles
15.5 MPH
161 Watts
Wicked Workout

31:47

7.9 Miles
14.8 MPH
179 Watts
Oh Mama

30:00

7.9 Miles
15.6 MPH
174 Watts
Rough Rider

29:12

8.4 Miles
17.2 MPH
167 Watts
Falcon Flight

28:50

8.4 Miles
17.4 MPH
170 Watts
Monkey Pass

34:10

9.5 Miles
16.7 MPH
186 Watts
Outlaw Rock

41:09

10.0 Miles
14.5 MPH
169 Watts
Camel Country

42:18

10.0 Miles
14.1 MPH
148 Watts

Extreme

Thunderball

42:38

10.7 Miles
15.0 MPH
154 Watts
Lost Valley

48:55

11.5 Miles
14.1 MPH
165 Watts
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