Nick Ged
YMCA - Middle Tennessee - North Rutherford
Under 20
Nick Ged
Double Marathoner

All-time

Miles 61
Calories 2,172
Score 21,884

  • May 14, 2014

    0.4 Miles
    15 Calories
    0 Score
    Rides
    0.39 mi in 1:31

  • February 19, 2014

    6.3 Miles
    220 Calories
    0 Score
    Rides
    6.33 mi in 26:04

  • February 17, 2014

    0.9 Miles
    33 Calories
    0 Score
    Rides
    0.93 mi in 4:33

  • February 12, 2014

    3.3 Miles
    135 Calories
    0 Score
    Rides
    2.93 mi in 13:33
    0.37 mi in 1:28

  • February 8, 2014

    3.3 Miles
    116 Calories
    0 Score
    Rides
    0.27 mi in 0:57
    2.36 mi in 9:06
    0.66 mi in 2:27

  • January 27, 2014

    9.4 Miles
    354 Calories
    0 Score
    Rides
    2.03 mi in 7:11
    4.01 mi in 18:25
    2.93 mi in 14:24
    0.40 mi in 1:32

  • January 22, 2014

    7.1 Miles
    241 Calories
    0 Score
    Rides
    3.37 mi in 14:44
    0.39 mi in 2:26
    0.38 mi in 1:48
    2.91 mi in 12:59

  • January 20, 2014

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 9:58

  • January 18, 2014

    4.9 Miles
    173 Calories
    0 Score
    Rides
    1.01 mi in 4:57
    1.00 mi in 3:25
    0.32 mi in 1:02
    0.25 mi in 1:00
    2.36 mi in 9:48

  • January 17, 2014

    6.7 Miles
    205 Calories
    0 Score
    Rides
    0.26 mi in 1:05
    4.42 mi in 20:21
    2.03 mi in 9:42
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.5 MPH
155 Watts
Rolling Thunder

4:26

1.0 Miles
13.9 MPH
103 Watts
Redwood Dash

7:04

1.5 Miles
12.7 MPH
77 Watts
Campus Loop

9:42

2.0 Miles
12.6 MPH
89 Watts
Mini Mayhem

7:11

2.0 Miles
16.9 MPH
149 Watts
Evening Bliss

9:06

2.4 Miles
15.5 MPH
131 Watts
Rabbit Run

9:48

2.4 Miles
14.5 MPH
116 Watts
Lost Trail

12:59

2.9 Miles
13.5 MPH
102 Watts
Alpine Splash

13:33

2.9 Miles
13.0 MPH
126 Watts
Coastal Run

14:44

3.4 Miles
13.8 MPH
101 Watts
Bent Spoke

18:25

4.0 Miles
12.9 MPH
106 Watts
Fruitdale

20:21

4.4 Miles
13.0 MPH
83 Watts

Moderate

Quicksilver

26:04

6.3 Miles
14.6 MPH
117 Watts
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