David Smith
YMCA - Pierce and Kitsap Counties - Lakewood
20-29
David Smith
Millennium Expresso World Cup

All-time

Miles 1,020
Calories 38,784
Score 0

  • March 7, 2015

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:11

  • March 2, 2015

    1.7 Miles
    56 Calories
    0 Score
    Rides
    1.67 mi in 6:44

  • February 9, 2015

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 19:21

  • February 4, 2015

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 18:41

  • February 3, 2015

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 9:30

  • February 2, 2015

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:06

  • January 30, 2015

    12.0 Miles
    403 Calories
    0 Score
    Rides
    5.00 mi in 20:08
    2.36 mi in 9:43
    4.68 mi in 18:43

  • January 28, 2015

    9.1 Miles
    310 Calories
    0 Score
    Rides
    2.03 mi in 7:47
    2.03 mi in 8:24
    5.00 mi in 18:59

  • January 25, 2015

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:03

  • January 23, 2015

    10.1 Miles
    390 Calories
    0 Score
    Rides
    7.22 mi in 30:42
    2.93 mi in 13:11
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

2:50

1.0 Miles
20.7 MPH
245 Watts
Rolling Thunder

3:07

1.0 Miles
19.5 MPH
215 Watts
Redwood Dash

4:45

1.5 Miles
18.8 MPH
189 Watts
Campus Loop

7:27

2.0 Miles
16.2 MPH
137 Watts
Mini Mayhem

6:53

2.0 Miles
17.5 MPH
167 Watts
Evening Bliss

9:03

2.4 Miles
15.4 MPH
128 Watts
Rabbit Run

9:06

2.4 Miles
15.3 MPH
128 Watts
Lost Trail

11:57

2.9 Miles
14.6 MPH
118 Watts
Alpine Splash

11:52

2.9 Miles
14.8 MPH
153 Watts
Bent Spoke

14:45

4.0 Miles
16.0 MPH
158 Watts
Fruitdale

14:54

4.4 Miles
17.8 MPH
163 Watts

Moderate

City Express

18:41

4.5 Miles
14.5 MPH
194 Watts
Dragon Fire

16:59

5.0 Miles
17.6 MPH
171 Watts
Billy Goat Falls

20:00

5.4 Miles
16.0 MPH
177 Watts
Broken Spoke

19:25

5.4 Miles
16.4 MPH
170 Watts
Moody Ambush

19:06

5.4 Miles
16.8 MPH
177 Watts
Ironhorse Rush

25:00

6.0 Miles
14.3 MPH
133 Watts
Quicksilver

24:59

6.3 Miles
15.2 MPH
125 Watts

Challenging

Ravens Roost

26:30

7.2 Miles
16.3 MPH
169 Watts
Stormy Hollow

28:25

7.4 Miles
15.6 MPH
165 Watts
Wicked Workout

34:28

7.9 Miles
13.6 MPH
139 Watts
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