L. Dowd

Lucas Dowd

Club Aquarius

20-29

All-time

Miles	131
Calories	4,914
Score	0

Lucas Dowd

Club Aquarius

20-29

September 22, 2015

1.5 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

55

148

166
September 18, 2015

2.0 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:43

1

7:43

2.03

15.8

76

142

165
September 16, 2015

2.4 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:05

1

9:05

2.36

15.6

90

142

166
September 15, 2015

2.0 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:49

1

8:49

2.03

13.8

67

103

158
August 4, 2015

1.0 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

39

173

161
July 27, 2015

1.5 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:28

1

5:28

1.5

16.5

54

144

165
July 23, 2015

2.9 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:04

1

12:04

2.91

14.5

95

107

164
July 21, 2015

1.5 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:53

1

5:53

1.5

15.3

51

121

159
July 15, 2015

2.0 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:54

1

7:54

2.03

15.4

65

113

164
July 11, 2015

2.4 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:04

1

9:04

2.36

15.6

89

141

162

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:21

1.0
Miles

17.7
MPH

173
Watts

Expresso Speedway

3:21

1.0 Miles
17.7 MPH
173 Watts

Rolling Thunder

3:28

1.0
Miles

17.6
MPH

186
Watts

Rolling Thunder

3:28

1.0 Miles
17.6 MPH
186 Watts

Redwood Dash

5:25

1.5
Miles

16.4
MPH

148
Watts

Redwood Dash

5:25

1.5 Miles
16.4 MPH
148 Watts

Campus Loop

7:43

2.0
Miles

15.7
MPH

142
Watts

Campus Loop

7:43

2.0 Miles
15.7 MPH
142 Watts

Mini Mayhem

7:54

2.0
Miles

15.3
MPH

113
Watts

Mini Mayhem

7:54

2.0 Miles
15.3 MPH
113 Watts

Evening Bliss

8:48

2.4
Miles

15.9
MPH

154
Watts

Evening Bliss

8:48

2.4 Miles
15.9 MPH
154 Watts

Rabbit Run

9:04

2.4
Miles

15.4
MPH

141
Watts

Rabbit Run

9:04

2.4 Miles
15.4 MPH
141 Watts

Lost Trail

11:32

2.9
Miles

15.1
MPH

138
Watts

Lost Trail

11:32

2.9 Miles
15.1 MPH
138 Watts

Alpine Splash

14:18

2.9
Miles

12.3
MPH

122
Watts

Alpine Splash

14:18

2.9 Miles
12.3 MPH
122 Watts

Coastal Run

13:10

3.4
Miles

15.3
MPH

137
Watts

Coastal Run

13:10

3.4 Miles
15.3 MPH
137 Watts

Bent Spoke

15:45

4.0
Miles

15.0
MPH

150
Watts

Bent Spoke

15:45

4.0 Miles
15.0 MPH
150 Watts

Fruitdale

16:35

4.4
Miles

16.0
MPH

139
Watts

Fruitdale

16:35

4.4 Miles
16.0 MPH
139 Watts

Moderate

Dragon Fire

21:01

5.0
Miles

14.2
MPH

119
Watts

Dragon Fire

21:01

5.0 Miles
14.2 MPH
119 Watts

All-time

September 22, 2015

1.5 Miles

55 Calories

0 Score

September 18, 2015

2.0 Miles

76 Calories

0 Score

September 16, 2015

2.4 Miles

90 Calories

0 Score

September 15, 2015

2.0 Miles

67 Calories

0 Score

August 4, 2015

1.0 Miles

39 Calories

0 Score

July 27, 2015

1.5 Miles

54 Calories

0 Score

July 23, 2015

2.9 Miles

95 Calories

0 Score

July 21, 2015

1.5 Miles

51 Calories

0 Score

July 15, 2015

2.0 Miles

65 Calories

0 Score

July 11, 2015

2.4 Miles

89 Calories

0 Score

Road

Basic

3:21

3:28

5:25

7:43

7:54

8:48

9:04

11:32

14:18

13:10

15:45

16:35

Moderate

21:01

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain