Tom Roberts
YMCA - Greater Providence - Bayside
40-49
Tom Roberts
Double Centurion

All-time

Miles 393
Calories 17,950
Score 0

  • March 4, 2015

    1.0 Miles
    55 Calories
    0 Score
    Rides
    1.04 mi in 5:16

  • February 27, 2015

    11.8 Miles
    632 Calories
    0 Score
    Rides
    0.70 mi in 2:33
    11.09 mi in 33:32

  • February 23, 2015

    7.8 Miles
    421 Calories
    0 Score
    Rides
    7.75 mi in 22:57

  • January 13, 2015

    4.0 Miles
    202 Calories
    0 Score
    Rides
    4.01 mi in 11:30

  • November 30, 2014

    7.0 Miles
    350 Calories
    0 Score
    Rides
    6.98 mi in 20:36

  • November 26, 2014

    5.4 Miles
    244 Calories
    0 Score
    Rides
    5.37 mi in 19:38

  • November 24, 2014

    6.9 Miles
    346 Calories
    0 Score
    Rides
    6.91 mi in 20:00

  • November 22, 2014

    6.9 Miles
    305 Calories
    0 Score
    Rides
    6.91 mi in 22:34

  • November 13, 2014

    6.3 Miles
    260 Calories
    0 Score
    Rides
    6.33 mi in 22:16

  • November 3, 2014

    5.4 Miles
    268 Calories
    0 Score
    Rides
    5.43 mi in 15:52
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:09

1.0 Miles
18.7 MPH
183 Watts
Rolling Thunder

3:18

1.0 Miles
18.4 MPH
192 Watts
Redwood Dash

4:33

1.5 Miles
19.6 MPH
210 Watts
Campus Loop

6:08

2.0 Miles
19.7 MPH
222 Watts
Mini Mayhem

7:10

2.0 Miles
17.0 MPH
156 Watts
Evening Bliss

8:15

2.4 Miles
16.9 MPH
161 Watts
Rabbit Run

8:55

2.4 Miles
15.7 MPH
139 Watts
Lost Trail

9:12

2.9 Miles
18.9 MPH
207 Watts
Alpine Splash

10:00

2.9 Miles
17.5 MPH
214 Watts
Coastal Run

10:57

3.4 Miles
18.4 MPH
194 Watts
Bent Spoke

11:30

4.0 Miles
20.5 MPH
269 Watts
Fruitdale

15:37

4.4 Miles
17.0 MPH
147 Watts

Moderate

City Express

17:17

4.5 Miles
15.6 MPH
220 Watts
Dragon Fire

15:04

5.0 Miles
19.8 MPH
223 Watts
Billy Goat Falls

17:11

5.4 Miles
18.7 MPH
238 Watts
Broken Spoke

17:15

5.4 Miles
18.5 MPH
221 Watts
Moody Ambush

15:52

5.4 Miles
20.1 MPH
257 Watts
Ironhorse Rush

22:39

6.0 Miles
15.8 MPH
162 Watts
Quicksilver

22:16

6.3 Miles
17.0 MPH
170 Watts
Farmers Bluff

20:49

6.9 Miles
19.9 MPH
238 Watts
Stump Puller

20:00

6.9 Miles
20.7 MPH
263 Watts
Apple Grinder

20:36

7.0 Miles
20.2 MPH
258 Watts

Challenging

Ravens Roost

26:22

7.2 Miles
16.4 MPH
172 Watts
Stormy Hollow

21:51

7.4 Miles
20.4 MPH
287 Watts
Odyssey

23:01

7.6 Miles
19.8 MPH
270 Watts
Wicked Workout

31:01

7.9 Miles
15.2 MPH
174 Watts
Oh Mama

29:21

7.9 Miles
16.0 MPH
192 Watts
Monkey Pass

34:26

9.5 Miles
16.6 MPH
172 Watts
Drifters Peak

39:10

10.2 Miles
15.5 MPH
174 Watts

Extreme

Lost Valley

40:59

11.5 Miles
16.8 MPH
214 Watts
Vindicator

37:36

12.2 Miles
19.4 MPH
258 Watts
Grape Stomper

39:48

12.2 Miles
18.3 MPH
226 Watts
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