Mike Adams
YMCA - Greater Rochester - Westside
40-49
Mike Adams
Double Centurion Ride of the Week: 17

All-time

Miles 408
Calories 17,620
Score 58,821

  • March 9, 2019

    6.0 Miles
    263 Calories
    0 Score
    Rides
    6.01 mi in 21:12

  • February 22, 2019

    10.8 Miles
    444 Calories
    0 Score
    Rides
    1.50 mi in 5:06
    6.91 mi in 24:42
    2.36 mi in 7:47

  • February 19, 2019

    13.0 Miles
    565 Calories
    0 Score
    Rides
    5.00 mi in 17:30
    6.01 mi in 22:44
    2.03 mi in 6:15

  • February 16, 2019

    11.5 Miles
    521 Calories
    0 Score
    Rides
    7.44 mi in 28:55
    4.01 mi in 14:10

  • February 10, 2019

    12.7 Miles
    530 Calories
    0 Score
    Rides
    10.67 mi in 44:08
    2.03 mi in 6:20

  • February 9, 2019

    11.4 Miles
    400 Calories
    0 Score
    Rides
    9.00 mi in 30:46
    2.36 mi in 9:05

  • February 4, 2019

    8.5 Miles
    366 Calories
    0 Score
    Rides
    2.03 mi in 7:38
    5.43 mi in 18:32
    1.00 mi in 2:39

  • February 3, 2019

    8.5 Miles
    346 Calories
    0 Score
    Rides
    5.75 mi in 21:46
    1.75 mi in 8:27
    1.00 mi in 2:43

  • February 2, 2019

    7.5 Miles
    319 Calories
    0 Score
    Rides
    5.43 mi in 19:26
    2.03 mi in 6:33

  • January 28, 2019

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 20:51
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

2:34

1.0 Miles
23.0 MPH
337 Watts
Redwood Dash

4:29

1.5 Miles
19.9 MPH
217 Watts
Titan Time

5:31

1.8 Miles
18.8 MPH
238 Watts
Campus Loop

6:08

2.0 Miles
19.8 MPH
223 Watts
Mini Mayhem

6:12

2.0 Miles
19.5 MPH
214 Watts
Evening Bliss

7:22

2.4 Miles
19.1 MPH
213 Watts
Rabbit Run

7:10

2.4 Miles
19.5 MPH
227 Watts
Lost Trail

9:25

2.9 Miles
18.5 MPH
200 Watts
Alpine Splash

10:40

2.9 Miles
16.4 MPH
199 Watts
Coastal Run

10:41

3.4 Miles
18.9 MPH
205 Watts
Bent Spoke

13:34

4.0 Miles
17.5 MPH
193 Watts
Fruitdale

13:59

4.4 Miles
18.9 MPH
192 Watts

Moderate

City Express

21:11

4.5 Miles
12.6 MPH
172 Watts
Dragon Fire

15:59

5.0 Miles
18.7 MPH
198 Watts
Billy Goat Falls

18:38

5.4 Miles
17.2 MPH
208 Watts
Broken Spoke

18:32

5.4 Miles
17.5 MPH
192 Watts
Moody Ambush

17:47

5.4 Miles
18.0 MPH
203 Watts
Oblivion

21:46

5.8 Miles
15.9 MPH
153 Watts
Ironhorse Rush

21:12

6.0 Miles
17.0 MPH
182 Watts
Quicksilver

20:40

6.3 Miles
18.3 MPH
197 Watts
Farmers Bluff

23:48

6.9 Miles
17.5 MPH
178 Watts
Stump Puller

23:23

6.9 Miles
17.7 MPH
188 Watts
Sunday Afternoon

24:09

7.0 Miles
17.2 MPH
198 Watts

Challenging

Ravens Roost

28:22

7.2 Miles
15.3 MPH
150 Watts
Stormy Hollow

28:55

7.4 Miles
15.4 MPH
172 Watts
Rough Rider

30:14

8.4 Miles
16.6 MPH
161 Watts
Falcon Flight

30:50

8.4 Miles
16.3 MPH
152 Watts
Track Fever

30:46

9.0 Miles
17.5 MPH
146 Watts
Outlaw Rock

43:50

10.0 Miles
13.7 MPH
148 Watts
Camel Country

42:06

10.0 Miles
14.2 MPH
155 Watts

Extreme

Thunderball

44:08

10.7 Miles
14.5 MPH
143 Watts
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