Gifford Shearer
YMCA - Akron Area - Wadsworth
40-49
Gifford Shearer
Millennium Top 100 Summer Sprints - Coastal Sprint

All-time

Miles 1,331
Calories 59,150
Score 0

  • June 14, 2015

    2.8 Miles
    153 Calories
    0 Score
    Rides
    2.85 mi in 12:36

  • May 11, 2015

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 18:55

  • April 30, 2015

    3.1 Miles
    174 Calories
    0 Score
    Rides
    3.08 mi in 14:13

  • April 22, 2015

    6.9 Miles
    291 Calories
    0 Score
    Rides
    6.91 mi in 22:57

  • April 7, 2015

    3.4 Miles
    155 Calories
    0 Score
    Rides
    3.37 mi in 9:57

  • April 2, 2015

    8.0 Miles
    397 Calories
    0 Score
    Rides
    8.03 mi in 32:12

  • March 29, 2015

    5.0 Miles
    214 Calories
    0 Score
    Rides
    5.00 mi in 15:17

  • March 24, 2015

    4.5 Miles
    243 Calories
    0 Score
    Rides
    4.53 mi in 18:21

  • March 21, 2015

    2.9 Miles
    143 Calories
    0 Score
    Rides
    2.94 mi in 10:28

  • March 13, 2015

    5.4 Miles
    254 Calories
    0 Score
    Rides
    5.37 mi in 18:00
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

3:39

1.0 Miles
16.2 MPH
120 Watts
Redwood Dash

4:10

1.5 Miles
21.3 MPH
255 Watts
Mini Mayhem

6:18

2.0 Miles
19.1 MPH
202 Watts
Lost Trail

10:02

2.9 Miles
17.4 MPH
168 Watts
Alpine Splash

9:58

2.9 Miles
17.5 MPH
216 Watts
Coastal Run

9:57

3.4 Miles
20.2 MPH
235 Watts
Bent Spoke

16:20

4.0 Miles
14.5 MPH
121 Watts

Moderate

City Express

18:00

4.5 Miles
15.0 MPH
201 Watts
Dragon Fire

15:17

5.0 Miles
19.5 MPH
209 Watts
Billy Goat Falls

17:39

5.4 Miles
18.1 MPH
215 Watts
Broken Spoke

17:58

5.4 Miles
17.7 MPH
194 Watts
Moody Ambush

16:34

5.4 Miles
19.2 MPH
227 Watts
Ironhorse Rush

19:47

6.0 Miles
18.0 MPH
212 Watts
Quicksilver

20:24

6.3 Miles
18.5 MPH
203 Watts
Farmers Bluff

21:44

6.9 Miles
19.0 MPH
207 Watts
Stump Puller

21:37

6.9 Miles
19.1 MPH
211 Watts
Apple Grinder

22:00

7.0 Miles
18.9 MPH
212 Watts
Sunday Afternoon

21:55

7.0 Miles
18.9 MPH
213 Watts

Challenging

Ravens Roost

23:49

7.2 Miles
18.1 MPH
202 Watts
Stormy Hollow

25:24

7.4 Miles
17.5 MPH
199 Watts
Odyssey

26:52

7.6 Miles
16.9 MPH
187 Watts
Wicked Workout

27:10

7.9 Miles
17.3 MPH
208 Watts
Oh Mama

27:46

7.9 Miles
16.9 MPH
195 Watts
Rough Rider

26:38

8.4 Miles
18.8 MPH
200 Watts
Falcon Flight

26:01

8.4 Miles
19.2 MPH
211 Watts
Monkey Pass

30:46

9.5 Miles
18.5 MPH
205 Watts
Outlaw Rock

34:56

10.0 Miles
17.0 MPH
200 Watts
Camel Country

35:32

10.0 Miles
16.8 MPH
192 Watts
Drifters Peak

35:25

10.2 Miles
17.0 MPH
200 Watts

Extreme

Thunderball

36:18

10.7 Miles
17.6 MPH
188 Watts
Gut Buster

38:43

11.0 Miles
16.8 MPH
195 Watts
Lost Valley

41:34

11.5 Miles
16.4 MPH
195 Watts
Vindicator

42:30

12.2 Miles
17.1 MPH
188 Watts
Grape Stomper

42:58

12.2 Miles
16.9 MPH
183 Watts
Pyramid Mountain

44:46

13.5 Miles
18.0 MPH
182 Watts
Temple Ridge

46:33

13.5 Miles
17.4 MPH
169 Watts
Ascension

1:08:35

18.3 Miles
15.8 MPH
175 Watts
Savage Revenge

1:11:42

20.0 Miles
16.6 MPH
180 Watts
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