Daniel Lonardo
20-29
Daniel Lonardo
Marathoner

All-time

Miles 45
Calories 1,819
Score 0
  • January 17, 2016

    1.0 Miles
    46 Calories
    0 Score
    Rides
    1.00 mi in 2:46
  • January 14, 2016

    1.3 Miles
    53 Calories
    0 Score
    Rides
    1.02 mi in 2:55
    0.27 mi in 2:01
  • January 4, 2016

    3.4 Miles
    123 Calories
    0 Score
    Rides
    2.36 mi in 10:25
    1.00 mi in 2:42
  • January 3, 2016

    8.9 Miles
    378 Calories
    0 Score
    Rides
    1.02 mi in 3:07
    1.00 mi in 2:52
    1.50 mi in 4:34
    5.43 mi in 20:06
  • December 30, 2015

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.37 mi in 21:37
  • December 28, 2015

    9.0 Miles
    375 Calories
    0 Score
    Rides
    5.00 mi in 16:35
    4.01 mi in 14:09
  • December 26, 2015

    2.9 Miles
    133 Calories
    0 Score
    Rides
    2.93 mi in 11:07
  • December 25, 2015

    3.9 Miles
    168 Calories
    0 Score
    Rides
    2.91 mi in 9:51
    1.00 mi in 2:52
  • December 27, 2013

    3.0 Miles
    96 Calories
    0 Score
    Rides
    3.03 mi in 11:33
  • December 26, 2013

    4.4 Miles
    153 Calories
    0 Score
    Rides
    1.50 mi in 6:12
    2.91 mi in 11:24
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pick a range and complete all the stages!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Are you Yeti?
December 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:42

1.0 Miles
21.8 MPH
280 Watts
Rolling Thunder

2:55

1.0 Miles
20.9 MPH
258 Watts
Redwood Dash

4:34

1.5 Miles
19.3 MPH
208 Watts
Evening Bliss

10:25

2.4 Miles
13.4 MPH
96 Watts
Lost Trail

9:51

2.9 Miles
17.7 MPH
184 Watts
Alpine Splash

11:07

2.9 Miles
15.8 MPH
176 Watts
Bent Spoke

14:09

4.0 Miles
16.7 MPH
176 Watts

Moderate

Dragon Fire

16:35

5.0 Miles
18.0 MPH
182 Watts
Billy Goat Falls

21:37

5.4 Miles
14.8 MPH
153 Watts
Broken Spoke

20:06

5.4 Miles
15.9 MPH
161 Watts