H. Gugnani

Hiren Gugnani

Under 20

All-time

Miles	21
Calories	639
Score	105

Hiren Gugnani

YMCA - MetroWest - Framingham

Under 20

April 15, 2014

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.48 mi in 3:11

0.32

3:11

0.48

9.0

17

68

140

Redwood Dash

1.50 mi in 7:04

1

7:04

1.5

12.7

45

83

140
February 7, 2014

1.8 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

31

88

151

Mini Mayhem

0.83 mi in 3:49

0.41

3:49

0.83

13.0

24

81

159
February 2, 2014

1.5 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:59

1

6:59

1.5

12.9

40

74

163
February 1, 2014

7.6 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

28

85

149

Campus Loop

2.03 mi in 9:01

1

9:01

2.03

13.5

61

90

163

Redwood Dash

1.50 mi in 6:38

1

6:38

1.5

13.6

42

84

164

Rolling Thunder

1.02 mi in 4:33

1

4:33

1.02

13.5

32

93

162

Mini Mayhem

2.03 mi in 9:39

1

9:39

2.03

12.6

59

79

161
January 29, 2014

5.5 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.93 mi in 4:18

0.93

4:18

0.93

13.0

27

80

167

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

32

96

171

Campus Loop

2.03 mi in 9:36

1

9:36

2.03

12.7

58

78

164

Redwood Dash

1.50 mi in 7:21

1

7:21

1.5

12.2

44

77

169
January 1, 2014

0.5 Miles

13 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.51 mi in 3:44

0.25

3:44

0.51

8.2

13

37

132
December 22, 2013

1.8 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.81 mi in 5:03

0.41

5:03

0.81

9.6

22

50

149

Redwood Dash

0.66 mi in 3:08

0.44

3:08

0.66

12.6

18

71

152

Alpine Splash

0.29 mi in 1:45

0.10

1:45

0.29

9.9

9

67

147

Road

Biker

First Mile

Basic

Expresso Speedway

4:22

1.0
Miles

13.6
MPH

85
Watts

Expresso Speedway

4:22

1.0 Miles
13.6 MPH
85 Watts

Rolling Thunder

4:29

1.0
Miles

13.6
MPH

96
Watts

Rolling Thunder

4:29

1.0 Miles
13.6 MPH
96 Watts

Redwood Dash

6:38

1.5
Miles

13.4
MPH

84
Watts

Redwood Dash

6:38

1.5 Miles
13.4 MPH
84 Watts

Campus Loop

9:01

2.0
Miles

13.4
MPH

90
Watts

Campus Loop

9:01

2.0 Miles
13.4 MPH
90 Watts

Mini Mayhem

9:39

2.0
Miles

12.6
MPH

79
Watts

Mini Mayhem

9:39

2.0 Miles
12.6 MPH
79 Watts

All-time

April 15, 2014

2.0 Miles

62 Calories

0 Score

February 7, 2014

1.8 Miles

54 Calories

0 Score

February 2, 2014

1.5 Miles

40 Calories

0 Score

February 1, 2014

7.6 Miles

223 Calories

0 Score

January 29, 2014

5.5 Miles

161 Calories

0 Score

January 1, 2014

0.5 Miles

13 Calories

0 Score

December 22, 2013

1.8 Miles

49 Calories

0 Score

Road

Basic

4:22

4:29

6:38

9:01

9:39

Biker

First Mile

This rider is a Team Captain