A Flower
Goodlife - Morningside
40-49
A Flower
Double Centurion Titan 5000

All-time

Miles 361
Calories 15,247
Score 37,716

  • July 20, 2015

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 10:16

  • May 13, 2015

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 12:40

  • February 26, 2015

    7.0 Miles
    298 Calories
    0 Score
    Rides
    6.98 mi in 24:34

  • February 24, 2015

    5.0 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 16:55

  • February 12, 2015

    9.9 Miles
    397 Calories
    0 Score
    Rides
    9.90 mi in 37:34

  • February 9, 2015

    6.9 Miles
    270 Calories
    0 Score
    Rides
    6.91 mi in 24:43

  • February 6, 2015

    6.0 Miles
    249 Calories
    0 Score
    Rides
    6.01 mi in 22:18

  • February 4, 2015

    3.4 Miles
    135 Calories
    0 Score
    Rides
    3.37 mi in 11:19

  • February 3, 2015

    4.8 Miles
    237 Calories
    0 Score
    Rides
    4.78 mi in 21:44

  • January 26, 2015

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.43 mi in 19:14
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Redwood Dash

4:57

1.5 Miles
18.1 MPH
166 Watts
Lost Trail

11:38

2.9 Miles
15.0 MPH
119 Watts
Alpine Splash

11:28

2.9 Miles
15.3 MPH
161 Watts
Coastal Run

11:19

3.4 Miles
17.8 MPH
174 Watts
Bent Spoke

14:46

4.0 Miles
16.0 MPH
152 Watts

Moderate

City Express

19:25

4.5 Miles
14.1 MPH
174 Watts
Dragon Fire

16:55

5.0 Miles
17.7 MPH
168 Watts
Billy Goat Falls

21:52

5.4 Miles
14.7 MPH
143 Watts
Broken Spoke

19:14

5.4 Miles
16.6 MPH
169 Watts
Moody Ambush

20:16

5.4 Miles
15.8 MPH
151 Watts
Ironhorse Rush

22:18

6.0 Miles
16.1 MPH
162 Watts
Quicksilver

22:35

6.3 Miles
16.8 MPH
154 Watts
Farmers Bluff

24:43

6.9 Miles
16.8 MPH
157 Watts
Stump Puller

24:18

6.9 Miles
17.1 MPH
172 Watts
Apple Grinder

24:34

7.0 Miles
17.0 MPH
178 Watts
Sunday Afternoon

24:48

7.0 Miles
16.8 MPH
176 Watts

Challenging

Ravens Roost

26:32

7.2 Miles
16.3 MPH
165 Watts
Stormy Hollow

27:25

7.4 Miles
16.3 MPH
172 Watts
Odyssey

29:33

7.6 Miles
15.4 MPH
159 Watts
Wicked Workout

27:17

7.9 Miles
17.3 MPH
217 Watts
Oh Mama

28:54

7.9 Miles
16.3 MPH
187 Watts
Rough Rider

28:10

8.4 Miles
17.8 MPH
179 Watts
Falcon Flight

28:53

8.4 Miles
17.4 MPH
170 Watts
Monkey Pass

31:38

9.5 Miles
18.1 MPH
206 Watts
Outlaw Rock

36:37

10.0 Miles
16.3 MPH
189 Watts
Camel Country

37:44

10.0 Miles
15.8 MPH
177 Watts
Drifters Peak

40:02

10.2 Miles
15.1 MPH
167 Watts

Extreme

Thunderball

38:04

10.7 Miles
16.8 MPH
173 Watts
Lost Valley

45:01

11.5 Miles
15.3 MPH
175 Watts
Grape Stomper

44:19

12.2 Miles
16.4 MPH
177 Watts
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