Gretchen Zishka
Bodenhamer Center - City of Gulf Shores
20-29
Gretchen Zishka
Double Marathoner

All-time

Miles 82
Calories 3,018
Score 0

  • November 28, 2016

    11.3 Miles
    402 Calories
    0 Score
    Rides
    4.42 mi in 16:30
    6.91 mi in 27:58

  • November 27, 2016

    10.0 Miles
    380 Calories
    0 Score
    Rides
    0.69 mi in 2:36
    2.36 mi in 8:55
    6.91 mi in 28:35

  • March 6, 2016

    12.9 Miles
    458 Calories
    0 Score
    Rides
    2.03 mi in 7:45
    2.03 mi in 7:41
    1.50 mi in 5:50
    0.39 mi in 1:48
    6.91 mi in 26:50

  • March 5, 2016

    12.8 Miles
    463 Calories
    0 Score
    Rides
    5.00 mi in 19:11
    2.36 mi in 9:10
    5.43 mi in 21:48

  • March 4, 2016

    12.4 Miles
    449 Calories
    0 Score
    Rides
    2.03 mi in 7:43
    2.91 mi in 11:05
    2.03 mi in 7:46
    5.43 mi in 22:20

  • March 3, 2016

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 13:47

  • December 29, 2013

    7.4 Miles
    267 Calories
    0 Score
    Rides
    1.52 mi in 6:40
    2.93 mi in 14:27
    2.91 mi in 12:43

  • December 28, 2013

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 9:49

  • December 27, 2013

    4.9 Miles
    168 Calories
    0 Score
    Rides
    2.36 mi in 9:58
    1.50 mi in 6:37
    1.02 mi in 4:22

  • December 26, 2013

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:59
Top 100 Dragon Hunter
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November 2016
Top 100 Ghost Buster
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March 2016
Abominable Expressnowman Challenge
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December 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:59

1.0 Miles
14.9 MPH
119 Watts
Rolling Thunder

4:22

1.0 Miles
14.0 MPH
108 Watts
Redwood Dash

5:50

1.5 Miles
15.4 MPH
115 Watts
Campus Loop

7:41

2.0 Miles
15.8 MPH
125 Watts
Mini Mayhem

7:45

2.0 Miles
15.6 MPH
123 Watts
Evening Bliss

8:55

2.4 Miles
15.6 MPH
138 Watts
Rabbit Run

9:58

2.4 Miles
14.0 MPH
114 Watts
Lost Trail

11:05

2.9 Miles
15.7 MPH
134 Watts
Alpine Splash

14:27

2.9 Miles
12.1 MPH
115 Watts
Coastal Run

13:47

3.4 Miles
14.6 MPH
112 Watts
Fruitdale

16:30

4.4 Miles
16.0 MPH
125 Watts

Moderate

Dragon Fire

19:11

5.0 Miles
15.6 MPH
126 Watts
Broken Spoke

22:20

5.4 Miles
14.3 MPH
131 Watts
Moody Ambush

21:48

5.4 Miles
14.8 MPH
135 Watts
Farmers Bluff

26:50

6.9 Miles
15.5 MPH
136 Watts
Stump Puller

27:58

6.9 Miles
14.8 MPH
128 Watts
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