Ami Slater
YMCA - Greater Hartford - Indian Valley
40-49
Ami Slater
Double Marathoner

All-time

Miles 89
Calories 3,094
Score 0

  • May 7, 2014

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 24:29

  • April 18, 2014

    6.6 Miles
    301 Calories
    0 Score
    Rides
    2.03 mi in 8:50
    4.53 mi in 28:46

  • February 28, 2014

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 21:19

  • February 19, 2014

    6.0 Miles
    207 Calories
    0 Score
    Rides
    2.03 mi in 8:30
    4.01 mi in 18:19

  • February 12, 2014

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.37 mi in 25:55

  • February 4, 2014

    6.4 Miles
    240 Calories
    0 Score
    Rides
    5.37 mi in 27:14
    1.00 mi in 4:37

  • February 1, 2014

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.37 mi in 28:06

  • January 28, 2014

    5.0 Miles
    159 Calories
    0 Score
    Rides
    5.00 mi in 21:47

  • January 21, 2014

    5.0 Miles
    147 Calories
    0 Score
    Rides
    0.57 mi in 3:29
    4.42 mi in 18:18

  • January 16, 2014

    5.0 Miles
    163 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    4.01 mi in 19:50
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:56

1.0 Miles
15.0 MPH
110 Watts
Rolling Thunder

4:25

1.0 Miles
13.9 MPH
101 Watts
Redwood Dash

7:31

1.5 Miles
12.0 MPH
68 Watts
Campus Loop

8:30

2.0 Miles
14.4 MPH
103 Watts
Mini Mayhem

8:50

2.0 Miles
13.8 MPH
100 Watts
Evening Bliss

12:15

2.4 Miles
11.6 MPH
78 Watts
Rabbit Run

10:51

2.4 Miles
13.1 MPH
92 Watts
Lost Trail

13:17

2.9 Miles
13.2 MPH
94 Watts
Alpine Splash

16:30

2.9 Miles
10.7 MPH
90 Watts
Coastal Run

15:23

3.4 Miles
13.2 MPH
93 Watts
Bent Spoke

18:19

4.0 Miles
13.1 MPH
106 Watts
Fruitdale

18:18

4.4 Miles
14.5 MPH
100 Watts

Moderate

City Express

28:46

4.5 Miles
9.5 MPH
112 Watts
Dragon Fire

21:19

5.0 Miles
14.1 MPH
108 Watts
Billy Goat Falls

25:55

5.4 Miles
12.5 MPH
112 Watts
Broken Spoke

24:29

5.4 Miles
13.3 MPH
111 Watts
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