A. Haupt

Alexander Haupt

YMCA - Middle Tennessee - North Rutherford

Under 20

All-time

Miles	70
Calories	2,826
Score	9,408

Alexander Haupt

YMCA - Middle Tennessee - North Rutherford

Under 20

February 24, 2014

3.6 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.25 mi in 2:15

0.25

2:15

0.25

6.7

9

47

107

Dragon Fire

2.01 mi in 36:22

0.40

36:22

2.01

3.3

136

39

111

Lost Valley

1.34 mi in 12:19

0.12

12:19

1.34

6.5

51

45

122
February 18, 2014

5.4 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 1:13:32

1

1:13:32

5.37

4.4

290

42

126
February 14, 2014

8.7 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

8.73 mi in 2:24:21

0.76

2:24:21

8.73

3.6

488

33

113
February 3, 2014

6.1 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

2.02 mi in 19:39

0.18

19:39

2.02

6.2

66

33

110

Expresso Speedway

1.00 mi in 14:06

1

14:06

1

4.3

38

23

122

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

27

63

134

Stormy Hollow

2.05 mi in 27:16

0.28

27:16

2.05

4.5

89

31

114
January 21, 2014

7.1 Miles

212 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

0.95 mi in 16:59

0.15

Laps

16:59

0.95

3.4

51

27

109

Expresso Speedway

1.36 mi in 9:16

1.36

Laps

9:16

1.36

8.8

41

50

129

Proving Grounds - 30 Min

7,825 points

7,825

Points

30:00

4.75

6.7

120

43

118
January 20, 2014

6.3 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

0.51 mi in 5:18

0.10

5:18

0.51

5.8

15

26

119

Rabbit Run

2.36 mi in 20:57

1

20:57

2.36

6.8

77

38

131

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

29

70

137

Redwood Dash

1.50 mi in 9:51

1

9:51

1.5

9.1

37

41

130

Apple Grinder

0.96 mi in 8:06

0.14

8:06

0.96

7.1

31

40

113
January 8, 2014

6.4 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 1:06:55

1

1:06:55

5.43

4.9

239

36

128

Expresso Speedway

1.00 mi in 9:28

1

9:28

1

6.3

38

44

124
January 6, 2014

2.5 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:46

1

5:46

1

10.4

40

92

175

Coastal Run

0.46 mi in 6:35

0.14

6:35

0.46

4.2

24

38

125

Bent Spoke

1.05 mi in 7:48

0.26

7:48

1.05

8.1

40

61

162
January 2, 2014

9.8 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 10:41

1

10:41

1

5.6

43

43

126

Fruitdale

4.42 mi in 31:01

1

31:01

4.42

8.6

130

46

140

Fruitdale

4.42 mi in 29:43

1

29:43

4.42

8.9

123

45

137
December 31, 2013

4.5 Miles

149 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

0.66 mi in 6:33

0.03

Laps

6:33

0.66

6.0

23

36

124

Odyssey

0.74 mi in 8:58

0.10

Laps

8:58

0.74

5.0

32

37

125

Redwood Dash

0.54 mi in 4:16

0.36

Laps

4:16

0.54

7.6

15

35

136

Expresso Speedway

1.00 mi in 5:58

1

Laps

5:58

1

10.1

26

51

156

Wicked Workout

0.70 mi in 5:32

0.09

Laps

5:32

0.7

7.6

26

56

145

Proving Grounds - 5 Min

897 points

897

Points

5:00

0.55

6.7

18

36

132

Expresso Speedway

0.29 mi in 2:24

0.29

Laps

2:24

0.29

7.3

9

41

117