Florence Sealey
YMCA - South Hampton Roads - Albemarle
50-59
Florence Sealey
Centurion Ride of the Week: 8

All-time

Miles 168
Calories 5,912
Score 15,146

  • April 2, 2018

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 5:51

  • March 12, 2018

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 14:11

  • February 28, 2018

    9.0 Miles
    230 Calories
    0 Score
    Rides
    9.00 mi in 59:39

  • February 27, 2018

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.02 mi in 10:31

  • February 26, 2018

    6.1 Miles
    255 Calories
    0 Score
    Rides
    6.12 mi in 1:07:02

  • February 23, 2018

    3.8 Miles
    113 Calories
    0 Score
    Rides
    2.29 mi in 26:16
    Goal: 1 Completed Lap
    1.50 mi in 9:06

  • February 22, 2018

    1.8 Miles
    80 Calories
    0 Score
    Rides
    1.75 mi in 18:03

  • February 21, 2018

    5.4 Miles
    324 Calories
    0 Score
    Rides
    5.37 mi in 1:17:33

  • February 20, 2018

    5.2 Miles
    218 Calories
    0 Score
    Rides
    5.21 mi in 1:00:08

  • February 19, 2018

    12.6 Miles
    339 Calories
    0 Score
    Rides
    4.42 mi in 28:57
    8.17 mi in 1:01:46
    Goal: 10 Minutes
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

3:27

1.0 Miles
17.3 MPH
162 Watts
Rolling Thunder

4:14

1.0 Miles
14.5 MPH
116 Watts
Redwood Dash

5:59

1.5 Miles
15.2 MPH
125 Watts
Titan Time

18:03

1.8 Miles
5.8 MPH
50 Watts
Campus Loop

8:26

2.0 Miles
14.5 MPH
113 Watts
Evening Bliss

9:48

2.4 Miles
14.4 MPH
119 Watts
Lost Trail

13:06

2.9 Miles
13.4 MPH
105 Watts
Alpine Splash

15:04

2.9 Miles
11.7 MPH
111 Watts
Coastal Run

14:22

3.4 Miles
14.1 MPH
108 Watts
Bent Spoke

17:36

4.0 Miles
13.6 MPH
118 Watts
Fruitdale

17:37

4.4 Miles
15.1 MPH
119 Watts

Moderate

Billy Goat Falls

1:17:33

5.4 Miles
4.3 MPH
46 Watts
Broken Spoke

24:31

5.4 Miles
13.2 MPH
118 Watts
Quicksilver

26:46

6.3 Miles
14.2 MPH
118 Watts
Farmers Bluff

30:45

6.9 Miles
13.5 MPH
108 Watts
Apple Grinder

31:23

7.0 Miles
13.4 MPH
117 Watts
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