Alan Grimes
Core Health Club - Mornington
70-79
Alan Grimes
Next Stop: Glory

All-time

Miles 755
Calories 25,524
Score 0

  • February 3, 2016

    4.4 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 16:57

  • February 1, 2016

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 16:52

  • January 28, 2016

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 16:42

  • January 17, 2016

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 13:17

  • January 15, 2016

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 17:10

  • January 5, 2016

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 8:56

  • January 3, 2016

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 17:05

  • January 1, 2016

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 16:57

  • December 30, 2015

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:26

  • December 27, 2015

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 13:30
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:15

1.0 Miles
18.2 MPH
172 Watts
Campus Loop

4:07

2.0 Miles
29.5 MPH
76 Watts
Mini Mayhem

7:16

2.0 Miles
16.7 MPH
140 Watts
Evening Bliss

8:20

2.4 Miles
16.8 MPH
157 Watts
Rabbit Run

8:16

2.4 Miles
17.0 MPH
162 Watts
Lost Trail

10:35

2.9 Miles
16.5 MPH
151 Watts
Alpine Splash

6:06

2.9 Miles
28.8 MPH
68 Watts
Coastal Run

11:56

3.4 Miles
16.9 MPH
157 Watts
Bent Spoke

14:58

4.0 Miles
15.8 MPH
153 Watts
Fruitdale

15:07

4.4 Miles
17.5 MPH
157 Watts

Moderate

City Express

24:19

4.5 Miles
11.2 MPH
129 Watts
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