Andy Ruddock
Bentleigh Fitness Centre
40-49
Andy Ruddock
McKinley

All-time

Miles 588
Calories 26,308
Score 0

  • June 14, 2015

    13.9 Miles
    602 Calories
    0 Score
    Rides
    13.88 mi in 46:05

  • November 25, 2014

    14.0 Miles
    579 Calories
    0 Score
    Rides
    14.00 mi in 43:13

  • November 11, 2014

    12.0 Miles
    500 Calories
    0 Score
    Rides
    12.00 mi in 36:18

  • July 5, 2014

    12.0 Miles
    495 Calories
    0 Score
    Rides
    12.00 mi in 36:34

  • June 30, 2014

    12.0 Miles
    500 Calories
    0 Score
    Rides
    12.00 mi in 36:29

  • June 24, 2014

    11.6 Miles
    503 Calories
    0 Score
    Rides
    11.59 mi in 34:22

  • June 21, 2014

    12.0 Miles
    513 Calories
    0 Score
    Rides
    12.00 mi in 35:06

  • June 17, 2014

    10.5 Miles
    447 Calories
    0 Score
    Rides
    10.54 mi in 33:07

  • June 14, 2014

    12.0 Miles
    506 Calories
    0 Score
    Rides
    12.00 mi in 36:04

  • June 11, 2014

    10.7 Miles
    433 Calories
    0 Score
    Rides
    10.69 mi in 33:06
Tiki Titan
Light a torch and burn some Calories.
June 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:40

1.0 Miles
22.3 MPH
274 Watts
Coastal Run

9:42

3.4 Miles
20.8 MPH
247 Watts
Fruitdale

12:37

4.4 Miles
21.0 MPH
238 Watts

Moderate

Dragon Fire

15:04

5.0 Miles
19.9 MPH
219 Watts
Quicksilver

18:52

6.3 Miles
20.1 MPH
236 Watts

Challenging

Odyssey

25:20

7.6 Miles
18.0 MPH
224 Watts
Wicked Workout

26:42

7.9 Miles
17.6 MPH
227 Watts
Rough Rider

26:12

8.4 Miles
19.2 MPH
215 Watts
Falcon Flight

25:19

8.4 Miles
19.8 MPH
230 Watts
Monkey Pass

30:11

9.5 Miles
19.0 MPH
221 Watts
Outlaw Rock

34:06

10.0 Miles
17.6 MPH
224 Watts

Extreme

Thunderball

33:38

10.7 Miles
19.0 MPH
231 Watts
Gut Buster

37:30

11.0 Miles
17.5 MPH
226 Watts
Lost Valley

39:44

11.5 Miles
17.4 MPH
225 Watts
Vindicator

40:57

12.2 Miles
17.8 MPH
213 Watts
Grape Stomper

39:44

12.2 Miles
18.3 MPH
227 Watts
Pyramid Mountain

40:37

13.5 Miles
20.0 MPH
236 Watts
Temple Ridge

41:20

13.5 Miles
19.6 MPH
227 Watts
Ascension

1:01:56

18.3 Miles
17.6 MPH
222 Watts
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