D Girten
YMCA - Greater Cincinnati - Blue Ash
50-59
D Girten
Double Centurion Ride of the Week: 2

All-time

Miles 229
Calories 7,611
Score 0

  • February 1, 2020

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:17

  • January 25, 2020

    3.3 Miles
    104 Calories
    0 Score
    Rides
    3.30 mi in 15:03

  • June 3, 2019

    5.0 Miles
    160 Calories
    0 Score
    Rides
    5.00 mi in 22:16

  • May 11, 2019

    4.4 Miles
    130 Calories
    0 Score
    Rides
    4.42 mi in 19:36

  • May 7, 2019

    4.4 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 17:56

  • May 6, 2019

    4.0 Miles
    145 Calories
    0 Score
    Rides
    4.01 mi in 17:42

  • April 29, 2019

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 17:31

  • April 23, 2019

    4.7 Miles
    153 Calories
    0 Score
    Rides
    4.74 mi in 20:17

  • April 14, 2019

    4.4 Miles
    137 Calories
    0 Score
    Rides
    4.42 mi in 18:07

  • March 26, 2019

    7.3 Miles
    258 Calories
    0 Score
    Rides
    1.02 mi in 4:29
    6.33 mi in 26:18
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

4:04

1.0 Miles
14.7 MPH
103 Watts
Rolling Thunder

4:29

1.0 Miles
13.6 MPH
99 Watts
Redwood Dash

6:13

1.5 Miles
14.5 MPH
102 Watts
Campus Loop

9:17

2.0 Miles
13.1 MPH
87 Watts
Mini Mayhem

7:58

2.0 Miles
15.2 MPH
118 Watts
Evening Bliss

9:55

2.4 Miles
14.2 MPH
109 Watts
Rabbit Run

17:39

2.4 Miles
8.0 MPH
72 Watts
Lost Trail

10:48

2.9 Miles
16.2 MPH
146 Watts
Alpine Splash

15:06

2.9 Miles
11.6 MPH
104 Watts
Coastal Run

13:54

3.4 Miles
14.5 MPH
112 Watts
Bent Spoke

17:42

4.0 Miles
13.4 MPH
112 Watts
Fruitdale

16:34

4.4 Miles
16.0 MPH
126 Watts

Moderate

Dragon Fire

20:19

5.0 Miles
14.8 MPH
114 Watts
Broken Spoke

24:41

5.4 Miles
13.0 MPH
112 Watts
Quicksilver

26:18

6.3 Miles
14.4 MPH
119 Watts

Challenging

Ravens Roost

34:08

7.2 Miles
12.7 MPH
104 Watts
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