G. Ely

Gene Ely

70-79

All-time

Miles	156
Calories	7,502
Score	0

Gene Ely

YMCA - Greater Richmond - Downtown

70-79

April 11, 2014

2.6 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.56 mi in 11:03

1.26

11:03

2.56

13.9

94

119

77
April 10, 2014

2.4 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:33

1

10:33

2.36

13.4

88

117

128
March 30, 2014

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 11:57

2

11:57

2.04

10.2

66

69

120
March 10, 2014

0.7 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.73 mi in 6:06

0.22

6:06

0.73

7.2

49

110

102
March 6, 2014

2.0 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:35

1

8:35

2.03

14.2

67

107

121
March 5, 2014

9.6 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:55

1

19:55

4.42

13.3

136

90

143

Fruitdale

5.16 mi in 21:08

1.17

21:08

5.16

14.6

179

118

159
March 3, 2014

4.5 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.46 mi in 21:09

1.11

21:09

4.46

12.7

179

117

139
March 2, 2014

5.0 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.01 mi in 21:11

1.13

21:11

5.01

14.2

200

133

157
March 1, 2014

4.9 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.89 mi in 21:09

1.11

21:09

4.89

13.9

200

134

169
February 28, 2014

4.4 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:56

1

17:56

4.42

14.8

181

145

162

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:24

1.0
Miles

15.3
MPH

135
Watts

Expresso Speedway

4:24

1.0 Miles
15.3 MPH
135 Watts

Rolling Thunder

5:44

1.0
Miles

11.5
MPH

73
Watts

Rolling Thunder

5:44

1.0 Miles
11.5 MPH
73 Watts

Redwood Dash

8:08

1.5
Miles

12.3
MPH

70
Watts

Redwood Dash

8:08

1.5 Miles
12.3 MPH
70 Watts

Campus Loop

7:57

2.0
Miles

15.6
MPH

130
Watts

Campus Loop

7:57

2.0 Miles
15.6 MPH
130 Watts

Mini Mayhem

12:28

2.0
Miles

10.1
MPH

132
Watts

Mini Mayhem

12:28

2.0 Miles
10.1 MPH
132 Watts

Evening Bliss

10:57

2.4
Miles

13.9
MPH

137
Watts

Evening Bliss

10:57

2.4 Miles
13.9 MPH
137 Watts

Rabbit Run

12:04

2.4
Miles

12.6
MPH

147
Watts

Rabbit Run

12:04

2.4 Miles
12.6 MPH
147 Watts

Lost Trail

13:41

2.9
Miles

13.6
MPH

139
Watts

Lost Trail

13:41

2.9 Miles
13.6 MPH
139 Watts

Alpine Splash

13:10

2.9
Miles

13.6
MPH

159
Watts

Alpine Splash

13:10

2.9 Miles
13.6 MPH
159 Watts

Coastal Run

14:03

3.4
Miles

15.5
MPH

128
Watts

Coastal Run

14:03

3.4 Miles
15.5 MPH
128 Watts

Bent Spoke

17:33

4.0
Miles

14.1
MPH

127
Watts

Bent Spoke

17:33

4.0 Miles
14.1 MPH
127 Watts

Fruitdale

16:58

4.4
Miles

16.0
MPH

126
Watts

Fruitdale

16:58

4.4 Miles
16.0 MPH
126 Watts

All-time

April 11, 2014

2.6 Miles

94 Calories

0 Score

April 10, 2014

2.4 Miles

88 Calories

0 Score

March 30, 2014

2.0 Miles

66 Calories

0 Score

March 10, 2014

0.7 Miles

49 Calories

0 Score

March 6, 2014

2.0 Miles

67 Calories

0 Score

March 5, 2014

9.6 Miles

315 Calories

0 Score

March 3, 2014

4.5 Miles

179 Calories

0 Score

March 2, 2014

5.0 Miles

200 Calories

0 Score

March 1, 2014

4.9 Miles

200 Calories

0 Score

February 28, 2014

4.4 Miles

181 Calories

0 Score

Road

Basic

4:24

5:44

8:08

7:57

12:28

10:57

12:04

13:41

13:10

14:03

17:33

16:58

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain