Tammy Buyok
YMCA - Pierce and Kitsap Counties - Tom Taylor
50-59
Tammy Buyok
Double Centurion

All-time

Miles 235
Calories 8,361
Score 0

  • June 19, 2017

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 7:59

  • April 12, 2017

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.93 mi in 17:48

  • October 1, 2016

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 23:41

  • August 29, 2016

    4.0 Miles
    138 Calories
    0 Score
    Rides
    4.01 mi in 17:09

  • June 1, 2016

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:08

  • May 30, 2016

    2.9 Miles
    92 Calories
    0 Score
    Rides
    2.91 mi in 13:02

  • May 23, 2016

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 13:48

  • May 4, 2016

    6.9 Miles
    236 Calories
    0 Score
    Rides
    6.91 mi in 29:27

  • April 27, 2016

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 20:47

  • January 15, 2016

    6.9 Miles
    232 Calories
    0 Score
    Rides
    6.91 mi in 29:43
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:59

2.0 Miles
15.2 MPH
115 Watts
Mini Mayhem

8:38

2.0 Miles
14.0 MPH
97 Watts
Evening Bliss

9:34

2.4 Miles
14.6 MPH
115 Watts
Rabbit Run

9:42

2.4 Miles
14.4 MPH
113 Watts
Lost Trail

13:02

2.9 Miles
13.4 MPH
95 Watts
Alpine Splash

15:41

2.9 Miles
11.2 MPH
92 Watts
Coastal Run

13:48

3.4 Miles
14.6 MPH
111 Watts

Moderate

City Express

26:34

4.5 Miles
10.3 MPH
113 Watts
Dragon Fire

20:47

5.0 Miles
14.4 MPH
106 Watts
Billy Goat Falls

25:49

5.4 Miles
12.4 MPH
108 Watts
Broken Spoke

23:23

5.4 Miles
13.6 MPH
114 Watts
Moody Ambush

23:10

5.4 Miles
13.9 MPH
116 Watts
Ironhorse Rush

28:52

6.0 Miles
12.4 MPH
99 Watts
Quicksilver

26:36

6.3 Miles
14.3 MPH
108 Watts
Farmers Bluff

29:27

6.9 Miles
14.1 MPH
110 Watts
Sunday Afternoon

30:26

7.0 Miles
13.7 MPH
111 Watts

Challenging

Ravens Roost

33:44

7.2 Miles
12.8 MPH
103 Watts
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