Paul Rider
18,480,000 Feet Mileage Monster

Year-to-date

Miles 331
Calories 15,020
Score 0

All-time

Miles 3,646
Calories 164,944
Score 0

Monthly Activity

  • March 21, 2024

    20.0 Miles
    1,048 Calories
    0 Score
    Rides
    20.02 mi in 1:04:36
  • March 18, 2024

    20.0 Miles
    982 Calories
    0 Score
    Rides
    20.02 mi in 1:12:27
  • March 13, 2024

    12.2 Miles
    591 Calories
    0 Score
    Rides
    12.18 mi in 44:03
  • March 11, 2024

    20.3 Miles
    997 Calories
    0 Score
    Rides
    20.33 mi in 1:10:57
  • March 4, 2024

    20.0 Miles
    956 Calories
    0 Score
    Rides
    20.02 mi in 1:15:29
  • February 26, 2024

    20.0 Miles
    789 Calories
    0 Score
    Rides
    20.02 mi in 1:51:32
  • February 22, 2024

    13.6 Miles
    675 Calories
    0 Score
    Rides
    13.57 mi in 54:26
  • February 18, 2024

    20.0 Miles
    790 Calories
    0 Score
    Rides
    20.02 mi in 1:54:32
  • February 16, 2024

    20.0 Miles
    791 Calories
    0 Score
    Rides
    20.02 mi in 1:54:00
  • February 14, 2024

    20.0 Miles
    1,041 Calories
    0 Score
    Rides
    20.02 mi in 1:07:15
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Score 2 million game points
July 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Ride 50 miles for your chance to win $100
November 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Tis' the season to ride with Expresso!
December 2018
Earn 100 mountain points for your chance to win $100!
December 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Ride 50 miles for your chance to win $100
June 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Ride for the Yellow Jersey!
July 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Titan
Titan
Ride of the Week: 50
Ride of the Week: 50
King of the Mountains
King of the Mountains
Dayton YMCA Holiday Burn Challenge
Dayton YMCA Holiday Burn Challenge
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 22
Ride of the Week: 22
Road Warrior
Road Warrior
Titan
Titan
Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

3:08

1.0 Miles
19.1 MPH
204 Watts
Rolling Thunder

3:37

1.0 Miles
16.9 MPH
169 Watts
Redwood Dash

3:56

1.5 Miles
23.0 MPH
311 Watts
Mini Mayhem

7:11

2.0 Miles
17.0 MPH
149 Watts
Coastal Run

12:11

3.4 Miles
16.6 MPH
155 Watts
Bent Spoke

13:30

4.0 Miles
17.7 MPH
191 Watts
Fruitdale

13:19

4.4 Miles
20.2 MPH
221 Watts

Moderate

City Express

20:56

4.5 Miles
13.4 MPH
188 Watts
Billy Goat Falls

20:15

5.4 Miles
16.0 MPH
179 Watts
Broken Spoke

20:26

5.4 Miles
15.9 MPH
180 Watts
Stump Puller

27:20

6.9 Miles
15.2 MPH
155 Watts
Apple Grinder

23:55

7.0 Miles
17.6 MPH
189 Watts
Sunday Afternoon

25:22

7.0 Miles
16.6 MPH
167 Watts

Challenging

Ravens Roost

23:41

7.2 Miles
18.5 MPH
222 Watts
Odyssey

32:35

7.6 Miles
14.0 MPH
142 Watts
Oh Mama

32:37

7.9 Miles
14.5 MPH
161 Watts
Falcon Flight

27:46

8.4 Miles
18.1 MPH
194 Watts
Monkey Pass

32:33

9.5 Miles
17.7 MPH
193 Watts
Outlaw Rock

42:23

10.0 Miles
14.2 MPH
153 Watts
Camel Country

44:29

10.0 Miles
13.5 MPH
142 Watts
Drifters Peak

31:56

10.2 Miles
19.1 MPH
278 Watts

Extreme

Thunderball

31:42

10.7 Miles
20.2 MPH
282 Watts
Gut Buster

37:58

11.0 Miles
17.4 MPH
236 Watts
Lost Valley

43:41

11.5 Miles
15.9 MPH
200 Watts
Ocean Plunge

42:59

11.8 Miles
16.5 MPH
223 Watts
Vindicator

44:03

12.2 Miles
16.6 MPH
199 Watts
Pyramid Mountain

50:08

13.5 Miles
16.1 MPH
164 Watts
Temple Ridge

45:05

13.5 Miles
18.0 MPH
198 Watts
Ascension

1:04:05

18.3 Miles
17.1 MPH
222 Watts
Savage Revenge

59:51

20.0 Miles
20.0 MPH
291 Watts