HENRY Gerard
Keep Cool - Dijon
60-69
HENRY Gerard
Double Centurion

All-time

Miles 277
Calories 11,235
Score 0

  • November 18, 2014

    7.8 Miles
    272 Calories
    0 Score
    Rides
    4.42 mi in 16:04
    3.37 mi in 13:40

  • November 7, 2014

    8.7 Miles
    355 Calories
    0 Score
    Rides
    3.37 mi in 11:57
    5.37 mi in 22:00

  • October 16, 2014

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 20:55

  • October 15, 2014

    5.4 Miles
    244 Calories
    0 Score
    Rides
    5.37 mi in 20:07

  • October 3, 2014

    6.9 Miles
    277 Calories
    0 Score
    Rides
    6.91 mi in 25:16

  • September 30, 2014

    6.9 Miles
    271 Calories
    0 Score
    Rides
    6.91 mi in 25:42

  • September 5, 2014

    10.9 Miles
    481 Calories
    0 Score
    Rides
    4.53 mi in 21:19
    6.33 mi in 23:19

  • August 25, 2014

    6.3 Miles
    251 Calories
    0 Score
    Rides
    6.33 mi in 22:33

  • August 21, 2014

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:41

  • August 5, 2014

    10.4 Miles
    427 Calories
    0 Score
    Rides
    5.00 mi in 18:26
    5.37 mi in 20:38
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:41

1.5 Miles
15.5 MPH
119 Watts
Mini Mayhem

7:27

2.0 Miles
16.2 MPH
139 Watts
Alpine Splash

11:40

2.9 Miles
15.0 MPH
160 Watts
Coastal Run

11:57

3.4 Miles
16.8 MPH
159 Watts
Bent Spoke

14:12

4.0 Miles
16.7 MPH
178 Watts
Fruitdale

14:37

4.4 Miles
18.1 MPH
172 Watts

Moderate

City Express

21:09

4.5 Miles
12.9 MPH
164 Watts
Dragon Fire

18:26

5.0 Miles
16.2 MPH
145 Watts
Billy Goat Falls

20:07

5.4 Miles
15.9 MPH
178 Watts
Moody Ambush

20:55

5.4 Miles
15.3 MPH
147 Watts
Ironhorse Rush

22:06

6.0 Miles
16.2 MPH
174 Watts
Quicksilver

21:13

6.3 Miles
17.9 MPH
191 Watts
Farmers Bluff

25:42

6.9 Miles
16.1 MPH
152 Watts
Stump Puller

25:16

6.9 Miles
16.4 MPH
159 Watts
Apple Grinder

24:45

7.0 Miles
16.8 MPH
176 Watts
Sunday Afternoon

25:23

7.0 Miles
16.4 MPH
171 Watts

Challenging

Stormy Hollow

28:33

7.4 Miles
15.6 MPH
166 Watts
Odyssey

30:20

7.6 Miles
15.1 MPH
162 Watts

Extreme

Lost Valley

51:44

11.5 Miles
13.3 MPH
148 Watts
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