Connie O'Neill
YMCA - Greater Dayton - Coffman
70-79
Connie O'Neill
Millennium

All-time

Miles 1,445
Calories 55,690
Score 121,874

  • March 14, 2022

    3.4 Miles
    184 Calories
    0 Score
    Rides
    3.41 mi in 40:09

  • March 12, 2022

    3.1 Miles
    166 Calories
    0 Score
    Rides
    3.06 mi in 45:15

  • March 11, 2022

    4.1 Miles
    179 Calories
    0 Score
    Rides
    4.12 mi in 44:25

  • March 10, 2022

    2.3 Miles
    132 Calories
    0 Score
    Rides
    2.25 mi in 30:10

  • February 7, 2022

    4.1 Miles
    130 Calories
    0 Score
    Rides
    4.13 mi in 39:28

  • January 29, 2022

    3.6 Miles
    167 Calories
    0 Score
    Rides
    3.61 mi in 49:08

  • December 21, 2021

    4.8 Miles
    226 Calories
    0 Score
    Rides
    4.77 mi in 1:00:05

  • December 20, 2021

    4.0 Miles
    191 Calories
    0 Score
    Rides
    4.01 mi in 47:24

  • December 18, 2021

    2.1 Miles
    120 Calories
    0 Score
    Rides
    2.07 mi in 24:03

  • September 14, 2021

    3.5 Miles
    151 Calories
    0 Score
    Rides
    3.46 mi in 42:35
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dayton YMCA Holiday Burn Challenge
Tis' the season to ride with Expresso!
December 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:00

1.5 Miles
18.0 MPH
176 Watts
Lost Trail

14:54

2.9 Miles
11.8 MPH
87 Watts
Alpine Splash

16:59

2.9 Miles
10.4 MPH
83 Watts
Coastal Run

15:51

3.4 Miles
12.8 MPH
83 Watts
Catacombs

31:31

3.7 Miles
7.1 MPH
41 Watts

Moderate

City Express

27:38

4.5 Miles
10.1 MPH
105 Watts
Dragon Fire

27:52

5.0 Miles
11.0 MPH
58 Watts
Billy Goat Falls

33:57

5.4 Miles
9.5 MPH
86 Watts
Broken Spoke

37:45

5.4 Miles
8.6 MPH
52 Watts
Moody Ambush

29:52

5.4 Miles
10.9 MPH
91 Watts
Oblivion

52:27

5.8 Miles
6.6 MPH
34 Watts
Ironhorse Rush

35:23

6.0 Miles
10.2 MPH
72 Watts
Stump Puller

39:37

6.9 Miles
10.5 MPH
61 Watts
Apple Grinder

43:54

7.0 Miles
9.9 MPH
70 Watts
Sunday Afternoon

46:45

7.0 Miles
9.5 MPH
57 Watts

Challenging

Ravens Roost

43:02

7.2 Miles
10.2 MPH
74 Watts
Stormy Hollow

45:17

7.4 Miles
9.9 MPH
82 Watts
Odyssey

42:59

7.6 Miles
10.8 MPH
87 Watts
Wicked Workout

49:08

7.9 Miles
9.7 MPH
84 Watts
Oh Mama

53:08

7.9 Miles
8.9 MPH
71 Watts
Rough Rider

50:19

8.4 Miles
10.1 MPH
58 Watts
Falcon Flight

43:43

8.4 Miles
11.5 MPH
72 Watts
Monkey Pass

53:29

9.5 Miles
10.8 MPH
74 Watts
Outlaw Rock

1:03:09

10.0 Miles
9.6 MPH
78 Watts
Drifters Peak

1:06:05

10.2 Miles
9.4 MPH
75 Watts
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