Bob Larsen
YMCA - Central Maryland - Y in Arnold
70-79
Bob Larsen
Double Millennium Ride of the Week: 44

All-time

Miles 2,138
Calories 86,410
Score 0

  • March 13, 2020

    8.4 Miles
    338 Calories
    0 Score
    Rides
    8.38 mi in 30:39

  • March 10, 2020

    8.9 Miles
    348 Calories
    0 Score
    Rides
    2.03 mi in 7:41
    6.91 mi in 25:56

  • March 6, 2020

    8.4 Miles
    338 Calories
    0 Score
    Rides
    1.50 mi in 5:14
    6.91 mi in 25:08

  • March 2, 2020

    6.9 Miles
    241 Calories
    0 Score
    Rides
    6.91 mi in 30:23

  • February 27, 2020

    9.0 Miles
    276 Calories
    0 Score
    Rides
    9.00 mi in 34:20

  • February 21, 2020

    4.0 Miles
    163 Calories
    0 Score
    Rides
    4.02 mi in 15:44

  • February 20, 2020

    7.2 Miles
    260 Calories
    0 Score
    Rides
    7.21 mi in 30:58

  • February 12, 2020

    6.9 Miles
    245 Calories
    0 Score
    Rides
    6.91 mi in 28:54

  • January 26, 2020

    8.7 Miles
    331 Calories
    0 Score
    Rides
    1.75 mi in 6:59
    6.91 mi in 26:11

  • January 21, 2020

    6.9 Miles
    258 Calories
    0 Score
    Rides
    6.91 mi in 26:49
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Fast trac
125 miles in 7 days
8 Aug 2018 - 14 Aug 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

3:26

1.0 Miles
17.5 MPH
162 Watts
Rolling Thunder

3:46

1.0 Miles
16.3 MPH
154 Watts
Redwood Dash

5:14

1.5 Miles
17.2 MPH
153 Watts
Titan Time

6:59

1.8 Miles
15.0 MPH
142 Watts
Campus Loop

7:33

2.0 Miles
16.1 MPH
144 Watts
Mini Mayhem

7:41

2.0 Miles
15.9 MPH
140 Watts
Alpine Splash

10:47

2.9 Miles
16.2 MPH
192 Watts
Fruitdale

14:55

4.4 Miles
17.8 MPH
181 Watts

Moderate

City Express

19:51

4.5 Miles
13.9 MPH
187 Watts
Dragon Fire

15:57

5.0 Miles
18.7 MPH
204 Watts
Billy Goat Falls

21:19

5.4 Miles
15.0 MPH
154 Watts
Broken Spoke

17:47

5.4 Miles
17.9 MPH
211 Watts
Moody Ambush

18:17

5.4 Miles
17.4 MPH
198 Watts
Oblivion

20:47

5.8 Miles
16.5 MPH
157 Watts
Ironhorse Rush

20:31

6.0 Miles
17.4 MPH
202 Watts
Quicksilver

20:39

6.3 Miles
18.4 MPH
202 Watts
Farmers Bluff

22:47

6.9 Miles
18.2 MPH
202 Watts
Stump Puller

22:54

6.9 Miles
18.1 MPH
200 Watts
Apple Grinder

23:45

7.0 Miles
17.5 MPH
194 Watts
Sunday Afternoon

23:43

7.0 Miles
17.5 MPH
191 Watts

Challenging

Ravens Roost

24:58

7.2 Miles
17.3 MPH
199 Watts
Stormy Hollow

26:21

7.4 Miles
16.9 MPH
197 Watts
Odyssey

27:51

7.6 Miles
16.3 MPH
190 Watts
Wicked Workout

30:28

7.9 Miles
15.4 MPH
185 Watts
Oh Mama

30:41

7.9 Miles
15.3 MPH
179 Watts
Rough Rider

28:28

8.4 Miles
17.6 MPH
185 Watts
Falcon Flight

28:50

8.4 Miles
17.4 MPH
181 Watts
Track Fever

30:59

9.0 Miles
17.4 MPH
147 Watts
Monkey Pass

35:51

9.5 Miles
15.9 MPH
155 Watts
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