S. Klotzkin

Shari Klotzkin

40-49

All-time

Miles	51
Calories	1,785
Score	13,985

Shari Klotzkin

Binghamton University

40-49

January 19, 2014

8.6 Miles

279 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:24

1

Laps

8:24

2.03

14.5

66

109

128

Proving Grounds - 5 Min

5,002 points

5,002

Points

5:00

1.03

12.4

35

92

119

Proving Grounds - 5 Min

3,181 points

3,181

Points

5:00

1.11

11.3

31

81

117

Fruitdale

4.42 mi in 17:02

1

Laps

17:02

4.42

15.6

146

119

139
January 16, 2014

9.4 Miles

310 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

5,802 points

5,802

Points

5:00

1.05

10.5

29

72

115

Dragon Fire

5.00 mi in 21:03

1

Laps

21:03

5

14.3

164

106

132

Coastal Run

3.37 mi in 14:51

1

Laps

14:51

3.37

13.6

118

108

131
January 14, 2014

8.8 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:07

1

8:07

2.03

15.0

68

116

145

Evening Bliss

2.36 mi in 9:38

1

9:38

2.36

14.7

81

118

143

Fruitdale

4.42 mi in 17:15

1

17:15

4.42

15.4

148

119

143
January 12, 2014

2.9 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:10

1

12:10

2.91

14.4

109

125

136
January 9, 2014

6.5 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:29

1

14:29

2.93

12.1

125

120

139

Redwood Dash

1.50 mi in 5:57

1

5:57

1.5

15.1

51

119

142

Mini Mayhem

2.03 mi in 8:11

1

8:11

2.03

14.9

72

123

135
January 7, 2014

6.3 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

33

130

138

Evening Bliss

2.36 mi in 9:51

1

9:51

2.36

14.4

79

111

136

Lost Trail

2.91 mi in 12:17

1

12:17

2.91

14.2

99

111

135
January 4, 2014

7.7 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 11:50

2

11:50

3

15.2

104

123

143

Rabbit Run

4.72 mi in 22:15

2

22:15

4.72

12.7

177

109

133

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:36

1.0
Miles

16.4
MPH

130
Watts

Expresso Speedway

3:36

1.0 Miles
16.4 MPH
130 Watts

Redwood Dash

5:43

1.5
Miles

15.7
MPH

131
Watts

Redwood Dash

5:43

1.5 Miles
15.7 MPH
131 Watts

Campus Loop

8:24

2.0
Miles

14.6
MPH

109
Watts

Campus Loop

8:24

2.0 Miles
14.6 MPH
109 Watts

Mini Mayhem

8:07

2.0
Miles

15.0
MPH

116
Watts

Mini Mayhem

8:07

2.0 Miles
15.0 MPH
116 Watts

Evening Bliss

9:38

2.4
Miles

14.6
MPH

118
Watts

Evening Bliss

9:38

2.4 Miles
14.6 MPH
118 Watts

Rabbit Run

10:30

2.4
Miles

13.7
MPH

114
Watts

Rabbit Run

10:30

2.4 Miles
13.7 MPH
114 Watts

Lost Trail

12:10

2.9
Miles

14.7
MPH

125
Watts

Lost Trail

12:10

2.9 Miles
14.7 MPH
125 Watts

Alpine Splash

14:29

2.9
Miles

12.1
MPH

120
Watts

Alpine Splash

14:29

2.9 Miles
12.1 MPH
120 Watts

Coastal Run

14:51

3.4
Miles

13.7
MPH

108
Watts

Coastal Run

14:51

3.4 Miles
13.7 MPH
108 Watts

Fruitdale

17:02

4.4
Miles

15.6
MPH

119
Watts

Fruitdale

17:02

4.4 Miles
15.6 MPH
119 Watts

Moderate

Dragon Fire

21:03

5.0
Miles

14.3
MPH

106
Watts

Dragon Fire

21:03

5.0 Miles
14.3 MPH
106 Watts

All-time

January 19, 2014

8.6 Miles

279 Calories

0 Score

January 16, 2014

9.4 Miles

310 Calories

0 Score

January 14, 2014

8.8 Miles

297 Calories

0 Score

January 12, 2014

2.9 Miles

109 Calories

0 Score

January 9, 2014

6.5 Miles

247 Calories

0 Score

January 7, 2014

6.3 Miles

211 Calories

0 Score

January 4, 2014

7.7 Miles

281 Calories

0 Score

Road

Basic

3:36

5:43

8:24

8:07

9:38

10:30

12:10

14:29

14:51

17:02

Moderate

21:03

Marathoner

Biker

First Mile

This rider is a Team Captain