Steve Baker
YMCA - Greater Providence - Kent County
40-49
Steve Baker
Just Gettin' Started Tiki Titan

All-time

Miles 1,797
Calories 80,374
Score 14,280

  • July 28, 2015

    10.7 Miles
    443 Calories
    0 Score
    Rides
    8.38 mi in 28:36
    2.36 mi in 7:41

  • July 17, 2015

    11.0 Miles
    505 Calories
    0 Score
    Rides
    10.01 mi in 39:10
    1.00 mi in 3:16

  • July 14, 2015

    9.9 Miles
    403 Calories
    0 Score
    Rides
    9.91 mi in 36:46

  • July 8, 2015

    8.4 Miles
    338 Calories
    0 Score
    Rides
    8.38 mi in 28:43

  • July 3, 2015

    10.0 Miles
    462 Calories
    0 Score
    Rides
    10.01 mi in 38:09

  • July 1, 2015

    7.2 Miles
    300 Calories
    0 Score
    Rides
    7.24 mi in 25:19

  • June 28, 2015

    4.5 Miles
    242 Calories
    0 Score
    Rides
    4.53 mi in 19:33

  • June 26, 2015

    10.7 Miles
    467 Calories
    0 Score
    Rides
    10.67 mi in 36:58

  • June 23, 2015

    9.5 Miles
    438 Calories
    0 Score
    Rides
    9.54 mi in 33:29

  • June 21, 2015

    20.0 Miles
    941 Calories
    0 Score
    Rides
    20.02 mi in 1:11:40
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan
ExpressAlps
ExpressAlps
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:36

1.0 Miles
22.9 MPH
301 Watts
Rolling Thunder

2:53

1.0 Miles
21.1 MPH
275 Watts
Redwood Dash

4:16

1.5 Miles
20.9 MPH
252 Watts
Campus Loop

6:01

2.0 Miles
20.2 MPH
230 Watts
Mini Mayhem

6:01

2.0 Miles
20.1 MPH
227 Watts
Evening Bliss

7:04

2.4 Miles
19.8 MPH
226 Watts
Rabbit Run

7:02

2.4 Miles
19.9 MPH
234 Watts
Lost Trail

9:10

2.9 Miles
19.0 MPH
212 Watts
Alpine Splash

9:17

2.9 Miles
18.8 MPH
248 Watts
Coastal Run

9:55

3.4 Miles
20.4 MPH
252 Watts
Bent Spoke

12:48

4.0 Miles
18.4 MPH
207 Watts
Fruitdale

13:19

4.4 Miles
19.9 MPH
215 Watts

Moderate

City Express

17:19

4.5 Miles
15.6 MPH
226 Watts
Dragon Fire

15:36

5.0 Miles
19.3 MPH
205 Watts
Billy Goat Falls

18:34

5.4 Miles
17.2 MPH
205 Watts
Broken Spoke

17:21

5.4 Miles
18.4 MPH
228 Watts
Moody Ambush

17:29

5.4 Miles
18.3 MPH
211 Watts
Ironhorse Rush

19:46

6.0 Miles
18.1 MPH
209 Watts
Quicksilver

20:26

6.3 Miles
18.5 MPH
197 Watts
Farmers Bluff

21:30

6.9 Miles
19.3 MPH
222 Watts
Stump Puller

22:42

6.9 Miles
18.3 MPH
194 Watts
Apple Grinder

23:48

7.0 Miles
17.5 MPH
186 Watts
Sunday Afternoon

23:12

7.0 Miles
18.0 MPH
197 Watts

Challenging

Ravens Roost

22:16

7.2 Miles
19.4 MPH
255 Watts
Stormy Hollow

27:09

7.4 Miles
16.5 MPH
184 Watts
Wicked Workout

27:57

7.9 Miles
16.9 MPH
226 Watts
Oh Mama

28:30

7.9 Miles
16.5 MPH
204 Watts
Rough Rider

26:44

8.4 Miles
18.9 MPH
203 Watts
Falcon Flight

26:10

8.4 Miles
19.2 MPH
227 Watts
Monkey Pass

30:44

9.5 Miles
18.6 MPH
210 Watts
Outlaw Rock

36:01

10.0 Miles
16.6 MPH
217 Watts
Camel Country

38:52

10.0 Miles
15.3 MPH
172 Watts
Drifters Peak

39:24

10.2 Miles
15.4 MPH
172 Watts

Extreme

Thunderball

34:46

10.7 Miles
18.4 MPH
215 Watts
Gut Buster

39:13

11.0 Miles
16.7 MPH
218 Watts
Vindicator

41:32

12.2 Miles
17.5 MPH
214 Watts
Grape Stomper

43:11

12.2 Miles
16.9 MPH
205 Watts
Temple Ridge

43:36

13.5 Miles
18.6 MPH
218 Watts
Ascension

1:10:36

18.3 Miles
15.5 MPH
173 Watts
Savage Revenge

1:10:45

20.0 Miles
16.9 MPH
201 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default