t. murchison

tracy murchison

50-59

All-time

Miles	171
Calories	5,802
Score	0

tracy murchison

Anytime Fitness - Springboro

50-59

January 7, 2015

6.4 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.38 mi in 8:08

0.69

8:08

1.38

10.2

40

59

138

Dragon Fire

5.00 mi in 23:48

1

23:48

5

12.6

150

81

123
April 22, 2014

4.4 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:09

1

20:09

4.42

13.2

134

87

123
April 21, 2014

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

33

102

146
April 20, 2014

4.0 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:42

1

21:42

4.01

11.1

132

78

0
April 19, 2014

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

32

87

143
April 18, 2014

1.0 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

38

138

0
April 17, 2014

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

34

98

0
April 16, 2014

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

31

89

128
April 14, 2014

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

30

77

129
April 9, 2014

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

29

67

112

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:49

1.0
Miles

17.4
MPH

147
Watts

Expresso Speedway

3:49

1.0 Miles
17.4 MPH
147 Watts

Rolling Thunder

4:21

1.0
Miles

14.6
MPH

109
Watts

Rolling Thunder

4:21

1.0 Miles
14.6 MPH
109 Watts

Redwood Dash

7:45

1.5
Miles

11.9
MPH

64
Watts

Redwood Dash

7:45

1.5 Miles
11.9 MPH
64 Watts

Campus Loop

8:35

2.0
Miles

14.6
MPH

103
Watts

Campus Loop

8:35

2.0 Miles
14.6 MPH
103 Watts

Mini Mayhem

8:05

2.0
Miles

15.3
MPH

116
Watts

Mini Mayhem

8:05

2.0 Miles
15.3 MPH
116 Watts

Evening Bliss

13:39

2.4
Miles

11.1
MPH

65
Watts

Evening Bliss

13:39

2.4 Miles
11.1 MPH
65 Watts

Rabbit Run

14:38

2.4
Miles

10.4
MPH

58
Watts

Rabbit Run

14:38

2.4 Miles
10.4 MPH
58 Watts

Bent Spoke

20:11

4.0
Miles

12.3
MPH

92
Watts

Bent Spoke

20:11

4.0 Miles
12.3 MPH
92 Watts

Fruitdale

20:09

4.4
Miles

13.9
MPH

87
Watts

Fruitdale

20:09

4.4 Miles
13.9 MPH
87 Watts

Moderate

City Express

39:35

4.5
Miles

7.1
MPH

72
Watts

City Express

39:35

4.5 Miles
7.1 MPH
72 Watts

Dragon Fire

23:48

5.0
Miles

13.0
MPH

81
Watts

Dragon Fire

23:48

5.0 Miles
13.0 MPH
81 Watts

All-time

January 7, 2015

6.4 Miles

189 Calories

0 Score

April 22, 2014

4.4 Miles

134 Calories

0 Score

April 21, 2014

1.0 Miles

33 Calories

0 Score

April 20, 2014

4.0 Miles

132 Calories

0 Score

April 19, 2014

1.0 Miles

32 Calories

0 Score

April 18, 2014

1.0 Miles

38 Calories

0 Score

April 17, 2014

1.0 Miles

34 Calories

0 Score

April 16, 2014

1.0 Miles

31 Calories

0 Score

April 14, 2014

1.0 Miles

30 Calories

0 Score

April 9, 2014

1.0 Miles

29 Calories

0 Score

Road

Basic

3:49

4:21

7:45

8:35

8:05

13:39

14:38

20:11

20:09

Moderate

39:35

23:48

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain