Randy Hayes
UNC - Wilmington
20-29
Randy Hayes
McKinley Expresso World Cup

All-time

Miles 639
Calories 26,097
Score 0

  • September 22, 2014

    1.0 Miles
    46 Calories
    0 Score
    Rides
    1.00 mi in 5:03

  • September 17, 2014

    2.1 Miles
    111 Calories
    0 Score
    Rides
    2.11 mi in 13:23

  • September 16, 2014

    9.1 Miles
    417 Calories
    0 Score
    Rides
    9.07 mi in 42:57

  • September 12, 2014

    9.0 Miles
    434 Calories
    0 Score
    Rides
    9.01 mi in 43:34

  • September 10, 2014

    6.1 Miles
    324 Calories
    0 Score
    Rides
    6.13 mi in 33:35

  • September 9, 2014

    9.0 Miles
    355 Calories
    0 Score
    Rides
    9.00 mi in 43:17

  • September 8, 2014

    7.9 Miles
    369 Calories
    0 Score
    Rides
    7.87 mi in 32:32

  • August 20, 2014

    6.3 Miles
    262 Calories
    0 Score
    Rides
    6.33 mi in 22:17

  • August 4, 2014

    6.5 Miles
    283 Calories
    0 Score
    Rides
    6.50 mi in 27:10

  • July 29, 2014

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.00 mi in 17:25

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup
Titan 5000
Titan 5000

Basic

Expresso Speedway

3:18

1.0 Miles
18.0 MPH
174 Watts
Campus Loop

8:00

2.0 Miles
15.2 MPH
129 Watts
Mini Mayhem

8:17

2.0 Miles
14.6 MPH
118 Watts

Moderate

City Express

21:55

4.5 Miles
12.3 MPH
157 Watts
Dragon Fire

17:09

5.0 Miles
17.5 MPH
167 Watts
Billy Goat Falls

22:58

5.4 Miles
14.0 MPH
145 Watts
Broken Spoke

26:43

5.4 Miles
12.2 MPH
101 Watts
Moody Ambush

20:17

5.4 Miles
16.0 MPH
154 Watts
Ironhorse Rush

23:42

6.0 Miles
15.2 MPH
156 Watts
Quicksilver

22:17

6.3 Miles
17.0 MPH
172 Watts
Farmers Bluff

26:34

6.9 Miles
15.6 MPH
149 Watts
Stump Puller

26:05

6.9 Miles
16.1 MPH
145 Watts
Apple Grinder

28:12

7.0 Miles
14.8 MPH
141 Watts
Sunday Afternoon

27:41

7.0 Miles
15.3 MPH
150 Watts

Challenging

Ravens Roost

30:40

7.2 Miles
14.1 MPH
132 Watts
Stormy Hollow

29:02

7.4 Miles
15.4 MPH
167 Watts
Odyssey

34:11

7.6 Miles
13.4 MPH
132 Watts
Wicked Workout

39:01

7.9 Miles
12.1 MPH
122 Watts
Oh Mama

32:32

7.9 Miles
14.5 MPH
164 Watts
Rough Rider

32:30

8.4 Miles
15.5 MPH
140 Watts
Falcon Flight

35:37

8.4 Miles
14.1 MPH
115 Watts
Monkey Pass

34:23

9.5 Miles
16.8 MPH
174 Watts
Outlaw Rock

45:48

10.0 Miles
13.1 MPH
138 Watts
Camel Country

47:52

10.0 Miles
12.6 MPH
129 Watts
Drifters Peak

42:48

10.2 Miles
14.2 MPH
158 Watts

Extreme

Thunderball

42:36

10.7 Miles
15.0 MPH
149 Watts
Gut Buster

47:25

11.0 Miles
13.9 MPH
156 Watts
Lost Valley

58:26

11.5 Miles
11.9 MPH
122 Watts
Vindicator

55:09

12.2 Miles
13.2 MPH
128 Watts
Grape Stomper

52:06

12.2 Miles
14.0 MPH
142 Watts
Pyramid Mountain

53:03

13.5 Miles
15.4 MPH
142 Watts
Temple Ridge

55:42

13.5 Miles
14.7 MPH
133 Watts
Ascension

1:28:10

18.3 Miles
12.4 MPH
125 Watts
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