Heather Gray
YMCA - Sanford-Springvale
30-39
Heather Gray
Double Centurion Ride of the Week: 49

All-time

Miles 422
Calories 17,654
Score 5

  • March 24, 2019

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:59

  • February 8, 2019

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:25

  • January 7, 2019

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.04 mi in 7:36

  • January 6, 2019

    3.8 Miles
    151 Calories
    0 Score
    Rides
    1.75 mi in 6:31
    2.04 mi in 7:30

  • January 5, 2019

    1.8 Miles
    77 Calories
    0 Score
    Rides
    1.75 mi in 6:14

  • December 30, 2018

    3.2 Miles
    130 Calories
    0 Score
    Rides
    3.22 mi in 11:31

  • December 29, 2018

    4.1 Miles
    153 Calories
    0 Score
    Rides
    4.06 mi in 16:10

  • December 26, 2018

    4.1 Miles
    152 Calories
    0 Score
    Rides
    4.06 mi in 14:51

  • December 23, 2018

    7.4 Miles
    274 Calories
    0 Score
    Rides
    2.03 mi in 7:31
    1.00 mi in 3:22
    4.42 mi in 15:47

  • December 22, 2018

    4.6 Miles
    208 Calories
    0 Score
    Rides
    4.57 mi in 20:22
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 47
Ride of the Week: 47
Ghost Buster 3
Ghost Buster 3

Basic

Expresso Speedway

3:01

1.0 Miles
19.6 MPH
201 Watts
Rolling Thunder

3:15

1.0 Miles
18.9 MPH
202 Watts
Redwood Dash

4:44

1.5 Miles
18.8 MPH
185 Watts
Titan Time

6:14

1.8 Miles
16.9 MPH
184 Watts
Campus Loop

6:11

2.0 Miles
19.7 MPH
224 Watts
Mini Mayhem

6:38

2.0 Miles
18.3 MPH
181 Watts
Evening Bliss

7:42

2.4 Miles
18.2 MPH
190 Watts
Rabbit Run

7:39

2.4 Miles
18.4 MPH
197 Watts
Lost Trail

9:37

2.9 Miles
18.1 MPH
186 Watts
Alpine Splash

10:48

2.9 Miles
16.3 MPH
190 Watts
Coastal Run

11:24

3.4 Miles
17.7 MPH
172 Watts
Bent Spoke

13:41

4.0 Miles
17.3 MPH
186 Watts
Fruitdale

14:37

4.4 Miles
18.1 MPH
168 Watts

Moderate

City Express

18:45

4.5 Miles
14.6 MPH
200 Watts
Dragon Fire

16:31

5.0 Miles
18.1 MPH
180 Watts
Billy Goat Falls

19:46

5.4 Miles
16.3 MPH
179 Watts
Broken Spoke

19:07

5.4 Miles
16.8 MPH
174 Watts
Moody Ambush

18:55

5.4 Miles
17.0 MPH
181 Watts
Ironhorse Rush

20:33

6.0 Miles
17.5 MPH
196 Watts
Quicksilver

21:36

6.3 Miles
17.6 MPH
175 Watts
Farmers Bluff

24:13

6.9 Miles
17.1 MPH
167 Watts
Stump Puller

23:32

6.9 Miles
17.6 MPH
180 Watts
Apple Grinder

24:26

7.0 Miles
17.1 MPH
182 Watts
Sunday Afternoon

24:57

7.0 Miles
16.7 MPH
171 Watts

Challenging

Ravens Roost

25:09

7.2 Miles
17.2 MPH
189 Watts
Stormy Hollow

27:48

7.4 Miles
16.0 MPH
168 Watts
Odyssey

26:35

7.6 Miles
17.2 MPH
209 Watts
Rough Rider

28:35

8.4 Miles
17.6 MPH
178 Watts
Falcon Flight

27:23

8.4 Miles
18.3 MPH
196 Watts
Monkey Pass

33:28

9.5 Miles
17.1 MPH
179 Watts

Extreme

Gut Buster

40:17

11.0 Miles
16.3 MPH
194 Watts
Vindicator

44:30

12.2 Miles
16.4 MPH
179 Watts
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