A. Desmeules
Energie Cardio - Chomdedey #10
60-69
A. Desmeules
McKinley King of the Mountains

All-time

Miles 546
Calories 23,919
Score 0

  • December 2, 2014

    7.2 Miles
    309 Calories
    0 Score
    Rides
    7.22 mi in 28:27

  • November 19, 2014

    18.7 Miles
    862 Calories
    0 Score
    Rides
    18.70 mi in 1:20:14

  • November 18, 2014

    13.8 Miles
    549 Calories
    0 Score
    Rides
    13.77 mi in 56:17

  • November 17, 2014

    4.8 Miles
    223 Calories
    0 Score
    Rides
    4.81 mi in 18:35

  • November 11, 2014

    14.0 Miles
    557 Calories
    0 Score
    Rides
    14.03 mi in 56:23

  • November 5, 2014

    12.6 Miles
    541 Calories
    0 Score
    Rides
    12.57 mi in 55:29

  • November 3, 2014

    12.5 Miles
    586 Calories
    0 Score
    Rides
    12.52 mi in 54:19

  • October 28, 2014

    11.0 Miles
    507 Calories
    0 Score
    Rides
    11.03 mi in 51:05

  • October 24, 2014

    5.7 Miles
    249 Calories
    0 Score
    Rides
    5.70 mi in 22:37

  • October 21, 2014

    11.0 Miles
    519 Calories
    0 Score
    Rides
    11.03 mi in 46:59
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:32

1.0 Miles
16.7 MPH
151 Watts
Redwood Dash

5:25

1.5 Miles
16.5 MPH
148 Watts
Campus Loop

7:23

2.0 Miles
16.5 MPH
140 Watts
Evening Bliss

9:37

2.4 Miles
14.6 MPH
130 Watts
Rabbit Run

9:13

2.4 Miles
15.3 MPH
137 Watts
Lost Trail

12:25

2.9 Miles
14.1 MPH
121 Watts
Alpine Splash

11:46

2.9 Miles
14.9 MPH
154 Watts
Coastal Run

12:17

3.4 Miles
16.4 MPH
160 Watts
Bent Spoke

16:53

4.0 Miles
14.0 MPH
138 Watts
Fruitdale

14:56

4.4 Miles
17.7 MPH
158 Watts

Moderate

City Express

19:33

4.5 Miles
13.9 MPH
177 Watts
Billy Goat Falls

20:51

5.4 Miles
15.4 MPH
173 Watts
Broken Spoke

20:04

5.4 Miles
15.9 MPH
171 Watts
Moody Ambush

23:43

5.4 Miles
13.7 MPH
140 Watts
Ironhorse Rush

22:33

6.0 Miles
15.9 MPH
159 Watts
Stump Puller

23:44

6.9 Miles
17.5 MPH
174 Watts

Challenging

Ravens Roost

26:00

7.2 Miles
16.6 MPH
171 Watts
Stormy Hollow

27:24

7.4 Miles
16.3 MPH
170 Watts
Wicked Workout

29:44

7.9 Miles
15.9 MPH
178 Watts
Falcon Flight

31:01

8.4 Miles
16.2 MPH
145 Watts
Monkey Pass

33:43

9.5 Miles
17.0 MPH
189 Watts
Outlaw Rock

41:18

10.0 Miles
14.5 MPH
164 Watts

Extreme

Thunderball

42:42

10.7 Miles
15.0 MPH
151 Watts
Gut Buster

43:22

11.0 Miles
15.2 MPH
170 Watts
Lost Valley

48:46

11.5 Miles
14.1 MPH
165 Watts
Grape Stomper

46:04

12.2 Miles
15.9 MPH
165 Watts
Pyramid Mountain

52:18

13.5 Miles
15.5 MPH
147 Watts
Temple Ridge

53:32

13.5 Miles
15.1 MPH
143 Watts
Ascension

1:16:45

18.3 Miles
14.2 MPH
159 Watts
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