Matthew Lawrence
40-49
Matthew  Lawrence
Centurion

All-time

Miles 120
Calories 5,078
Score 0
  • October 22, 2015

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.37 mi in 21:55
  • October 20, 2015

    6.9 Miles
    274 Calories
    0 Score
    Rides
    6.91 mi in 24:42
  • October 8, 2015

    6.0 Miles
    246 Calories
    0 Score
    Rides
    6.01 mi in 23:11
  • January 22, 2015

    4.3 Miles
    166 Calories
    0 Score
    Rides
    4.26 mi in 15:55
  • January 9, 2015

    4.0 Miles
    160 Calories
    0 Score
    Rides
    4.01 mi in 14:50
  • September 23, 2014

    4.5 Miles
    248 Calories
    0 Score
    Rides
    4.53 mi in 18:44
  • June 5, 2014

    8.0 Miles
    346 Calories
    0 Score
    Rides
    8.01 mi in 26:04
  • May 15, 2014

    8.7 Miles
    394 Calories
    0 Score
    Rides
    8.68 mi in 29:48
  • May 7, 2014

    8.1 Miles
    355 Calories
    0 Score
    Rides
    8.12 mi in 25:30
  • May 1, 2014

    6.3 Miles
    259 Calories
    0 Score
    Rides
    6.33 mi in 21:12
You ain't afraid of your ghost!
October 2015
Burn 5000 Calories and become immortal.
January 2015
Ride around Expresspaña.
September 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:33

2.0 Miles
16.0 MPH
153 Watts
Mini Mayhem

6:18

2.0 Miles
19.1 MPH
213 Watts
Rabbit Run

7:49

2.4 Miles
17.9 MPH
178 Watts
Lost Trail

10:20

2.9 Miles
16.9 MPH
157 Watts
Alpine Splash

11:10

2.9 Miles
15.7 MPH
176 Watts
Coastal Run

10:25

3.4 Miles
19.4 MPH
228 Watts
Bent Spoke

13:34

4.0 Miles
17.4 MPH
197 Watts
Fruitdale

15:14

4.4 Miles
17.4 MPH
154 Watts

Moderate

City Express

18:44

4.5 Miles
14.4 MPH
196 Watts
Dragon Fire

15:02

5.0 Miles
19.9 MPH
226 Watts
Billy Goat Falls

21:55

5.4 Miles
14.7 MPH
148 Watts
Ironhorse Rush

23:11

6.0 Miles
15.5 MPH
153 Watts
Quicksilver

21:12

6.3 Miles
17.9 MPH
179 Watts
Stump Puller

24:42

6.9 Miles
16.8 MPH
161 Watts