laurent lau
30-39
laurent lau
Marathoner

All-time

Miles 32
Calories 1,444
Score 0
  • December 4, 2014

    1.4 Miles
    75 Calories
    0 Score
    Rides
    1.38 mi in 6:54
  • November 22, 2014

    1.4 Miles
    74 Calories
    0 Score
    Rides
    1.39 mi in 6:02
  • November 19, 2014

    1.0 Miles
    53 Calories
    0 Score
    Rides
    1.02 mi in 2:45
  • November 5, 2014

    4.0 Miles
    165 Calories
    0 Score
    Rides
    4.01 mi in 14:51
  • October 8, 2014

    5.0 Miles
    217 Calories
    0 Score
    Rides
    5.00 mi in 15:53
  • September 16, 2014

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 6:52
  • August 13, 2014

    1.5 Miles
    68 Calories
    0 Score
    Rides
    1.50 mi in 4:19
  • August 4, 2014

    1.0 Miles
    46 Calories
    0 Score
    Rides
    1.02 mi in 3:07
  • July 31, 2014

    1.0 Miles
    47 Calories
    0 Score
    Rides
    1.00 mi in 2:49
  • July 2, 2014

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.91 mi in 10:06
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:49

1.0 Miles
21.0 MPH
257 Watts
Rolling Thunder

2:32

1.0 Miles
24.2 MPH
382 Watts
Redwood Dash

4:19

1.5 Miles
20.5 MPH
236 Watts
Campus Loop

6:52

2.0 Miles
17.6 MPH
171 Watts
Mini Mayhem

6:23

2.0 Miles
18.9 MPH
206 Watts
Lost Trail

10:06

2.9 Miles
17.3 MPH
176 Watts
Alpine Splash

12:36

2.9 Miles
13.9 MPH
151 Watts
Bent Spoke

14:51

4.0 Miles
15.9 MPH
161 Watts

Moderate

Dragon Fire

15:53

5.0 Miles
18.8 MPH
204 Watts