Nathan Bell
Verizon Fitness Center - Irving
30-39
Nathan Bell
Centurion

All-time

Miles 144
Calories 6,196
Score 0

  • February 10, 2016

    4.0 Miles
    160 Calories
    0 Score
    Rides
    4.01 mi in 15:50

  • December 11, 2014

    6.9 Miles
    282 Calories
    0 Score
    Rides
    6.91 mi in 24:55

  • December 10, 2014

    8.4 Miles
    331 Calories
    0 Score
    Rides
    8.38 mi in 31:16

  • December 4, 2014

    3.0 Miles
    115 Calories
    0 Score
    Rides
    0.63 mi in 2:06
    2.36 mi in 9:02

  • December 3, 2014

    7.3 Miles
    353 Calories
    0 Score
    Rides
    7.32 mi in 35:18

  • May 15, 2014

    0.6 Miles
    21 Calories
    0 Score
    Rides
    0.57 mi in 2:03

  • April 30, 2014

    4.4 Miles
    193 Calories
    0 Score
    Rides
    4.40 mi in 15:33

  • April 17, 2014

    0.8 Miles
    31 Calories
    0 Score
    Rides
    0.76 mi in 2:56

  • March 18, 2014

    7.6 Miles
    346 Calories
    0 Score
    Rides
    7.60 mi in 29:51

  • March 4, 2014

    11.5 Miles
    567 Calories
    0 Score
    Rides
    11.53 mi in 46:49
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
19.2 MPH
204 Watts
Redwood Dash

4:54

1.5 Miles
18.6 MPH
190 Watts
Campus Loop

7:25

2.0 Miles
16.5 MPH
154 Watts
Evening Bliss

8:56

2.4 Miles
15.8 MPH
145 Watts
Rabbit Run

9:02

2.4 Miles
15.7 MPH
144 Watts
Lost Trail

11:00

2.9 Miles
15.9 MPH
146 Watts
Bent Spoke

15:50

4.0 Miles
15.1 MPH
145 Watts
Fruitdale

14:06

4.4 Miles
18.9 MPH
191 Watts

Moderate

City Express

20:41

4.5 Miles
13.3 MPH
171 Watts
Dragon Fire

17:10

5.0 Miles
17.5 MPH
170 Watts
Billy Goat Falls

21:39

5.4 Miles
14.9 MPH
155 Watts
Moody Ambush

19:09

5.4 Miles
16.9 MPH
185 Watts
Ironhorse Rush

22:13

6.0 Miles
16.3 MPH
177 Watts
Farmers Bluff

27:36

6.9 Miles
15.1 MPH
133 Watts
Stump Puller

24:55

6.9 Miles
16.7 MPH
164 Watts

Challenging

Odyssey

29:51

7.6 Miles
15.3 MPH
169 Watts
Falcon Flight

31:16

8.4 Miles
16.1 MPH
152 Watts

Extreme

Thunderball

39:15

10.7 Miles
16.4 MPH
178 Watts
Lost Valley

46:49

11.5 Miles
14.8 MPH
177 Watts
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