Jim Lally
Verizon Fitness Center - Basking Ridge
50-59
Jim Lally
Double Centurion Titan 5000

All-time

Miles 227
Calories 9,340
Score 0

  • February 1, 2018

    7.6 Miles
    247 Calories
    0 Score
    Rides
    2.03 mi in 8:35
    2.22 mi in 10:10
    1.36 mi in 6:01
    2.03 mi in 9:14

  • August 1, 2017

    4.1 Miles
    136 Calories
    0 Score
    Rides
    2.03 mi in 8:26
    2.03 mi in 9:30

  • April 17, 2014

    3.0 Miles
    119 Calories
    0 Score
    Rides
    3.01 mi in 12:27

  • April 2, 2014

    5.4 Miles
    237 Calories
    0 Score
    Rides
    5.43 mi in 20:27

  • March 31, 2014

    8.6 Miles
    343 Calories
    0 Score
    Rides
    6.60 mi in 22:38
    2.03 mi in 6:55

  • March 13, 2014

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 10:52

  • March 10, 2014

    7.6 Miles
    344 Calories
    0 Score
    Rides
    7.60 mi in 29:50

  • March 5, 2014

    6.6 Miles
    333 Calories
    0 Score
    Rides
    4.53 mi in 22:53
    2.03 mi in 8:08

  • February 27, 2014

    7.2 Miles
    302 Calories
    0 Score
    Rides
    7.22 mi in 26:42

  • February 24, 2014

    7.3 Miles
    272 Calories
    0 Score
    Rides
    1.75 mi in 8:02
    1.37 mi in 5:25
    1.56 mi in 6:02
    2.65 mi in 9:41
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

3:18

1.0 Miles
17.8 MPH
168 Watts
Rolling Thunder

3:31

1.0 Miles
17.3 MPH
168 Watts
Redwood Dash

5:54

1.5 Miles
15.1 MPH
121 Watts
Campus Loop

6:55

2.0 Miles
17.5 MPH
162 Watts
Mini Mayhem

7:08

2.0 Miles
17.0 MPH
155 Watts
Evening Bliss

8:34

2.4 Miles
16.4 MPH
160 Watts
Rabbit Run

10:05

2.4 Miles
13.9 MPH
103 Watts
Lost Trail

10:28

2.9 Miles
16.6 MPH
152 Watts
Alpine Splash

14:53

2.9 Miles
11.9 MPH
126 Watts
Coastal Run

13:16

3.4 Miles
15.3 MPH
129 Watts
Bent Spoke

16:35

4.0 Miles
14.4 MPH
145 Watts

Moderate

City Express

22:10

4.5 Miles
12.5 MPH
155 Watts
Dragon Fire

18:16

5.0 Miles
16.4 MPH
139 Watts
Billy Goat Falls

22:14

5.4 Miles
14.5 MPH
159 Watts
Broken Spoke

20:27

5.4 Miles
15.7 MPH
169 Watts
Moody Ambush

22:20

5.4 Miles
14.4 MPH
136 Watts
Ironhorse Rush

25:31

6.0 Miles
14.1 MPH
129 Watts
Quicksilver

21:20

6.3 Miles
17.8 MPH
177 Watts
Farmers Bluff

25:30

6.9 Miles
16.3 MPH
152 Watts
Stump Puller

25:01

6.9 Miles
16.6 MPH
154 Watts
Apple Grinder

28:37

7.0 Miles
14.6 MPH
141 Watts
Sunday Afternoon

27:33

7.0 Miles
15.2 MPH
151 Watts

Challenging

Ravens Roost

26:42

7.2 Miles
16.2 MPH
164 Watts
Odyssey

29:50

7.6 Miles
15.3 MPH
168 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default