Michele Backes
40-49
Michele Backes
Centurion

All-time

Miles 128
Calories 4,609
Score 0
  • August 14, 2014

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 12:41
  • April 15, 2014

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 19:50
  • April 3, 2014

    6.9 Miles
    237 Calories
    0 Score
    Rides
    6.91 mi in 33:37
  • March 31, 2014

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 20:14
  • March 21, 2014

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 21:26
  • March 13, 2014

    6.3 Miles
    222 Calories
    0 Score
    Rides
    6.33 mi in 28:17
  • March 11, 2014

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.43 mi in 23:04
  • February 28, 2014

    7.0 Miles
    263 Calories
    0 Score
    Rides
    7.00 mi in 30:26
  • February 24, 2014

    7.0 Miles
    262 Calories
    0 Score
    Rides
    7.00 mi in 30:33
  • February 19, 2014

    7.0 Miles
    258 Calories
    0 Score
    Rides
    7.00 mi in 31:00
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:12

1.0 Miles
14.2 MPH
104 Watts
Lost Trail

12:41

2.9 Miles
13.8 MPH
109 Watts

Moderate

Dragon Fire

19:50

5.0 Miles
15.1 MPH
128 Watts
Moody Ambush

23:04

5.4 Miles
13.9 MPH
126 Watts
Ironhorse Rush

28:32

6.0 Miles
12.6 MPH
107 Watts
Quicksilver

27:42

6.3 Miles
13.7 MPH
108 Watts
Farmers Bluff

28:29

6.9 Miles
14.6 MPH
126 Watts
Stump Puller

33:37

6.9 Miles
12.3 MPH
94 Watts
Apple Grinder

30:26

7.0 Miles
13.7 MPH
120 Watts

Challenging

Wicked Workout

52:21

7.9 Miles
9.0 MPH
79 Watts