sal m
Centurion

All-time

Miles 115
Calories 3,876
Score 0
  • March 2, 2016

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:03
  • August 2, 2015

    4.0 Miles
    120 Calories
    0 Score
    Rides
    4.00 mi in 23:49
  • July 15, 2015

    4.5 Miles
    216 Calories
    0 Score
    Rides
    4.53 mi in 30:27
  • April 27, 2015

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 14:38
  • April 2, 2015

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 19:20
  • March 25, 2015

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 18:34
  • March 22, 2015

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 14:58
  • March 17, 2015

    4.0 Miles
    140 Calories
    0 Score
    Rides
    4.01 mi in 18:09
  • March 15, 2015

    4.0 Miles
    121 Calories
    0 Score
    Rides
    4.00 mi in 18:36
  • March 9, 2015

    4.0 Miles
    121 Calories
    0 Score
    Rides
    4.00 mi in 18:46
Bust 10 Ghosts for your chance to win $100.
March 2016
Together we are #ExpressoStrong.
September 2015
It's Tour Time!
July 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:57

1.0 Miles
15.1 MPH
103 Watts
Rolling Thunder

4:30

1.0 Miles
13.7 MPH
95 Watts
Redwood Dash

7:49

1.5 Miles
11.7 MPH
82 Watts
Campus Loop

8:43

2.0 Miles
14.0 MPH
95 Watts
Mini Mayhem

8:13

2.0 Miles
14.8 MPH
109 Watts
Evening Bliss

9:32

2.4 Miles
14.8 MPH
114 Watts
Rabbit Run

9:52

2.4 Miles
14.3 MPH
106 Watts
Lost Trail

12:41

2.9 Miles
13.8 MPH
100 Watts
Alpine Splash

14:21

2.9 Miles
12.3 MPH
111 Watts
Coastal Run

14:38

3.4 Miles
13.9 MPH
98 Watts
Bent Spoke

18:09

4.0 Miles
13.2 MPH
105 Watts
Fruitdale

19:20

4.4 Miles
13.7 MPH
88 Watts

Moderate

City Express

30:27

4.5 Miles
9.0 MPH
94 Watts