Curt Kolell
Wisconsin Athletic Club - Menomonee Falls
50-59
Curt Kolell
Double Centurion

All-time

Miles 208
Calories 8,998
Score 0

  • June 27, 2014

    5.8 Miles
    240 Calories
    0 Score
    Rides
    5.77 mi in 20:40

  • June 21, 2014

    10.8 Miles
    480 Calories
    0 Score
    Rides
    2.93 mi in 10:47
    2.91 mi in 9:20
    2.36 mi in 7:24
    2.61 mi in 8:26

  • June 17, 2014

    7.6 Miles
    309 Calories
    0 Score
    Rides
    2.03 mi in 6:12
    1.50 mi in 4:29
    1.02 mi in 3:04
    1.00 mi in 3:13
    2.03 mi in 7:01

  • June 15, 2014

    10.3 Miles
    485 Calories
    0 Score
    Rides
    10.31 mi in 40:04

  • June 10, 2014

    10.0 Miles
    473 Calories
    0 Score
    Rides
    10.01 mi in 38:15

  • June 1, 2014

    10.0 Miles
    440 Calories
    0 Score
    Rides
    10.01 mi in 34:17

  • May 26, 2014

    8.4 Miles
    350 Calories
    0 Score
    Rides
    8.38 mi in 28:25

  • May 13, 2014

    8.7 Miles
    367 Calories
    0 Score
    Rides
    8.68 mi in 29:05

  • April 29, 2014

    7.9 Miles
    369 Calories
    0 Score
    Rides
    7.87 mi in 32:34

  • April 22, 2014

    7.9 Miles
    383 Calories
    0 Score
    Rides
    7.87 mi in 30:11
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.3 MPH
174 Watts
Rolling Thunder

3:04

1.0 Miles
19.8 MPH
224 Watts
Redwood Dash

4:29

1.5 Miles
19.8 MPH
209 Watts
Campus Loop

6:12

2.0 Miles
19.5 MPH
211 Watts
Mini Mayhem

7:01

2.0 Miles
17.2 MPH
158 Watts
Evening Bliss

7:24

2.4 Miles
19.0 MPH
207 Watts
Rabbit Run

7:16

2.4 Miles
19.3 MPH
218 Watts
Lost Trail

9:20

2.9 Miles
18.7 MPH
201 Watts
Alpine Splash

10:47

2.9 Miles
16.3 MPH
188 Watts
Coastal Run

11:31

3.4 Miles
17.5 MPH
171 Watts
Bent Spoke

15:10

4.0 Miles
15.6 MPH
151 Watts
Fruitdale

14:48

4.4 Miles
17.9 MPH
165 Watts

Moderate

City Express

20:09

4.5 Miles
13.4 MPH
178 Watts
Dragon Fire

17:32

5.0 Miles
17.0 MPH
159 Watts
Billy Goat Falls

21:17

5.4 Miles
15.1 MPH
160 Watts
Broken Spoke

18:58

5.4 Miles
16.9 MPH
181 Watts
Moody Ambush

19:24

5.4 Miles
16.5 MPH
174 Watts
Ironhorse Rush

21:45

6.0 Miles
16.5 MPH
179 Watts
Farmers Bluff

23:21

6.9 Miles
17.7 MPH
183 Watts
Stump Puller

23:31

6.9 Miles
17.6 MPH
182 Watts
Apple Grinder

24:37

7.0 Miles
17.0 MPH
177 Watts
Sunday Afternoon

25:47

7.0 Miles
16.1 MPH
162 Watts

Challenging

Ravens Roost

24:54

7.2 Miles
17.4 MPH
194 Watts
Stormy Hollow

26:36

7.4 Miles
16.7 MPH
190 Watts
Odyssey

27:30

7.6 Miles
16.5 MPH
194 Watts
Wicked Workout

30:11

7.9 Miles
15.6 MPH
187 Watts
Oh Mama

32:34

7.9 Miles
14.5 MPH
164 Watts
Rough Rider

28:25

8.4 Miles
17.6 MPH
181 Watts
Falcon Flight

27:34

8.4 Miles
18.2 MPH
194 Watts
Monkey Pass

32:04

9.5 Miles
17.8 MPH
196 Watts
Outlaw Rock

38:15

10.0 Miles
15.6 MPH
182 Watts
Camel Country

38:15

10.0 Miles
15.6 MPH
182 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default