Kate Carrara
YMCA - Greater Providence - Bayside
Under 20
Kate Carrara
Double Centurion

All-time

Miles 270
Calories 10,244
Score 0

  • July 19, 2016

    4.3 Miles
    138 Calories
    0 Score
    Rides
    1.02 mi in 4:30
    2.91 mi in 12:20
    0.32 mi in 1:34

  • July 18, 2016

    4.4 Miles
    148 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    3.37 mi in 13:27

  • July 6, 2016

    4.1 Miles
    133 Calories
    0 Score
    Rides
    4.06 mi in 15:56
    Goal: 2 Completed Laps

  • July 3, 2016

    4.0 Miles
    154 Calories
    0 Score
    Rides
    4.01 mi in 15:56

  • June 25, 2016

    7.4 Miles
    261 Calories
    0 Score
    Rides
    4.42 mi in 16:16
    2.03 mi in 7:19
    1.00 mi in 4:17

  • June 16, 2016

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:31

  • June 2, 2016

    9.9 Miles
    365 Calories
    0 Score
    Rides
    5.00 mi in 18:27
    1.50 mi in 5:04
    3.37 mi in 12:25

  • June 1, 2016

    8.4 Miles
    319 Calories
    0 Score
    Rides
    1.50 mi in 5:11
    2.91 mi in 10:52
    4.01 mi in 15:27

  • May 27, 2016

    11.3 Miles
    475 Calories
    0 Score
    Rides
    5.00 mi in 16:09
    3.37 mi in 10:45
    2.91 mi in 9:29

  • May 24, 2016

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 19:30
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:45

1.0 Miles
15.8 MPH
120 Watts
Rolling Thunder

4:30

1.0 Miles
13.5 MPH
90 Watts
Redwood Dash

5:04

1.5 Miles
17.5 MPH
157 Watts
Campus Loop

7:19

2.0 Miles
16.6 MPH
146 Watts
Mini Mayhem

6:36

2.0 Miles
18.4 MPH
182 Watts
Evening Bliss

9:10

2.4 Miles
15.4 MPH
130 Watts
Rabbit Run

7:56

2.4 Miles
17.8 MPH
182 Watts
Lost Trail

9:29

2.9 Miles
18.5 MPH
194 Watts
Alpine Splash

14:18

2.9 Miles
12.3 MPH
119 Watts
Coastal Run

10:45

3.4 Miles
18.8 MPH
199 Watts
Bent Spoke

14:15

4.0 Miles
16.7 MPH
170 Watts
Fruitdale

16:16

4.4 Miles
16.3 MPH
134 Watts

Moderate

City Express

21:22

4.5 Miles
12.7 MPH
160 Watts
Dragon Fire

16:09

5.0 Miles
18.5 MPH
189 Watts
Broken Spoke

20:14

5.4 Miles
15.9 MPH
163 Watts
Quicksilver

22:38

6.3 Miles
16.8 MPH
158 Watts
Apple Grinder

29:08

7.0 Miles
14.4 MPH
128 Watts
Sunday Afternoon

24:43

7.0 Miles
16.9 MPH
174 Watts

Challenging

Falcon Flight

36:01

8.4 Miles
14.0 MPH
116 Watts
Camel Country

47:38

10.0 Miles
12.6 MPH
131 Watts
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