Ira Thomsen
Anytime Fitness - Springboro
50-59
Ira Thomsen
Next Stop: Glory Ride of the Week: 2

All-time

Miles 763
Calories 34,373
Score 0

  • May 31, 2017

    10.2 Miles
    389 Calories
    0 Score
    Rides
    0.26 mi in 2:46
    2.93 mi in 11:17
    2.93 mi in 11:18
    2.03 mi in 7:51
    2.03 mi in 8:12

  • January 9, 2017

    10.7 Miles
    532 Calories
    0 Score
    Rides
    4.53 mi in 19:28
    0.30 mi in 1:30
    2.93 mi in 11:29
    2.91 mi in 11:26

  • January 1, 2017

    10.2 Miles
    373 Calories
    0 Score
    Rides
    2.91 mi in 11:48
    2.93 mi in 11:52
    4.01 mi in 15:41
    0.34 mi in 2:21

  • December 31, 2016

    10.4 Miles
    463 Calories
    0 Score
    Rides
    4.53 mi in 18:39
    2.93 mi in 11:07
    2.91 mi in 10:42

  • December 24, 2016

    11.0 Miles
    543 Calories
    0 Score
    Rides
    4.53 mi in 19:23
    0.26 mi in 1:20
    2.93 mi in 11:13
    2.91 mi in 10:56
    0.39 mi in 1:55

  • December 18, 2016

    11.8 Miles
    584 Calories
    0 Score
    Rides
    7.87 mi in 30:13
    2.93 mi in 10:55
    1.02 mi in 3:37

  • December 15, 2016

    10.4 Miles
    449 Calories
    0 Score
    Rides
    4.53 mi in 19:06
    Goal: 1 Completed Lap
    2.93 mi in 11:25
    2.91 mi in 11:37

  • December 12, 2016

    11.8 Miles
    499 Calories
    0 Score
    Rides
    7.87 mi in 31:12
    2.93 mi in 11:17
    1.02 mi in 4:02

  • December 10, 2016

    9.8 Miles
    428 Calories
    0 Score
    Rides
    4.53 mi in 18:29
    2.93 mi in 11:11
    2.03 mi in 7:45
    0.27 mi in 1:52

  • July 12, 2016

    23.2 Miles
    846 Calories
    0 Score
    Rides
    7.87 mi in 32:33
    0.25 mi in 1:51
    5.00 mi in 19:30
    4.01 mi in 15:02
    2.03 mi in 7:55
    2.03 mi in 8:20
    1.02 mi in 4:23
    1.00 mi in 4:01
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
AF Madness
Rule the Expresso Asphalt!
28 Jun 2016 - 26 Jul 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

2:58

1.0 Miles
19.8 MPH
209 Watts
Rolling Thunder

3:31

1.0 Miles
17.2 MPH
183 Watts
Redwood Dash

5:23

1.5 Miles
16.3 MPH
135 Watts
Campus Loop

7:05

2.0 Miles
17.0 MPH
174 Watts
Mini Mayhem

7:19

2.0 Miles
16.5 MPH
137 Watts
Evening Bliss

8:04

2.4 Miles
17.2 MPH
163 Watts
Rabbit Run

7:59

2.4 Miles
17.3 MPH
212 Watts
Lost Trail

9:40

2.9 Miles
17.9 MPH
221 Watts
Alpine Splash

9:51

2.9 Miles
17.7 MPH
208 Watts
Bent Spoke

15:02

4.0 Miles
15.6 MPH
145 Watts

Moderate

City Express

16:56

4.5 Miles
16.2 MPH
247 Watts
Dragon Fire

17:18

5.0 Miles
17.2 MPH
177 Watts
Broken Spoke

19:19

5.4 Miles
16.5 MPH
200 Watts
Moody Ambush

19:45

5.4 Miles
16.1 MPH
169 Watts

Challenging

Wicked Workout

28:01

7.9 Miles
16.7 MPH
194 Watts
Outlaw Rock

37:39

10.0 Miles
15.8 MPH
196 Watts
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