Allan Mitchell
Vidant Wellness Center - Greenville
50-59
Allan Mitchell
Millennium Ride of the Week: 9

All-time

Miles 1,226
Calories 47,258
Score 57,389

  • March 3, 2020

    7.4 Miles
    246 Calories
    0 Score
    Rides
    2.36 mi in 10:29
    3.00 mi in 11:37
    1.02 mi in 3:54
    1.00 mi in 4:04

  • February 26, 2020

    11.3 Miles
    446 Calories
    0 Score
    Rides
    0.63 mi in 3:08
    10.67 mi in 43:18

  • February 20, 2020

    6.1 Miles
    219 Calories
    0 Score
    Rides
    6.07 mi in 30:01

  • January 29, 2020

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 13:30

  • January 23, 2020

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 10:35

  • January 21, 2020

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 8:33

  • January 17, 2020

    4.4 Miles
    131 Calories
    0 Score
    Rides
    2.36 mi in 10:18
    2.03 mi in 9:26

  • January 10, 2020

    5.3 Miles
    184 Calories
    0 Score
    Rides
    1.75 mi in 7:14
    1.50 mi in 5:43
    1.02 mi in 4:08
    1.00 mi in 4:06

  • November 19, 2019

    2.1 Miles
    99 Calories
    0 Score
    Rides
    2.06 mi in 14:13

  • November 15, 2019

    5.8 Miles
    200 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.75 mi in 7:37
    3.00 mi in 12:39
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Road Warrior
Road Warrior
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 30
Ride of the Week: 30

Basic

Expresso Speedway

3:09

1.0 Miles
18.8 MPH
182 Watts
Rolling Thunder

3:14

1.0 Miles
18.9 MPH
202 Watts
Redwood Dash

4:53

1.5 Miles
18.1 MPH
168 Watts
Titan Time

7:14

1.8 Miles
14.5 MPH
135 Watts
Campus Loop

6:55

2.0 Miles
17.5 MPH
160 Watts
Mini Mayhem

6:26

2.0 Miles
18.8 MPH
193 Watts
Evening Bliss

8:19

2.4 Miles
16.9 MPH
158 Watts
Rabbit Run

8:17

2.4 Miles
16.9 MPH
153 Watts
Lost Trail

10:09

2.9 Miles
17.2 MPH
164 Watts
Alpine Splash

11:04

2.9 Miles
15.9 MPH
179 Watts
Coastal Run

11:35

3.4 Miles
17.5 MPH
168 Watts
Bent Spoke

13:30

4.0 Miles
17.6 MPH
186 Watts
Fruitdale

15:20

4.4 Miles
17.3 MPH
166 Watts

Moderate

City Express

21:01

4.5 Miles
13.0 MPH
163 Watts
Dragon Fire

16:54

5.0 Miles
17.7 MPH
168 Watts
Billy Goat Falls

20:49

5.4 Miles
15.4 MPH
157 Watts
Broken Spoke

19:53

5.4 Miles
16.1 MPH
161 Watts
Moody Ambush

20:43

5.4 Miles
15.7 MPH
151 Watts
Oblivion

24:04

5.8 Miles
14.4 MPH
125 Watts
Ironhorse Rush

22:13

6.0 Miles
16.2 MPH
165 Watts
Quicksilver

22:58

6.3 Miles
16.6 MPH
165 Watts
Farmers Bluff

24:56

6.9 Miles
16.6 MPH
156 Watts
Stump Puller

24:57

6.9 Miles
16.6 MPH
158 Watts
Apple Grinder

27:42

7.0 Miles
15.1 MPH
142 Watts
Sunday Afternoon

24:27

7.0 Miles
17.0 MPH
174 Watts

Challenging

Ravens Roost

26:40

7.2 Miles
16.2 MPH
164 Watts
Stormy Hollow

29:19

7.4 Miles
15.2 MPH
150 Watts
Odyssey

30:12

7.6 Miles
15.1 MPH
170 Watts
Wicked Workout

33:36

7.9 Miles
14.1 MPH
150 Watts
Oh Mama

34:02

7.9 Miles
13.9 MPH
147 Watts
Rough Rider

28:47

8.4 Miles
17.4 MPH
173 Watts
Falcon Flight

28:44

8.4 Miles
17.5 MPH
174 Watts
Track Fever

31:02

9.0 Miles
17.4 MPH
141 Watts
Monkey Pass

34:44

9.5 Miles
16.5 MPH
164 Watts
Outlaw Rock

42:00

10.0 Miles
14.3 MPH
152 Watts
Camel Country

42:40

10.0 Miles
14.1 MPH
149 Watts

Extreme

Thunderball

43:18

10.7 Miles
14.8 MPH
144 Watts
Vindicator

45:42

12.2 Miles
16.0 MPH
171 Watts
Pyramid Mountain

47:38

13.5 Miles
17.1 MPH
166 Watts
Temple Ridge

47:36

13.5 Miles
17.0 MPH
170 Watts
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