L. Orlowski

Lauren Orlowski

20-29

All-time

Miles	49
Calories	1,674
Score	7,321

Lauren Orlowski

Anytime Fitness - Clear Lake

20-29

February 19, 2014

4.0 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:16

1

16:16

4.01

14.8

152

131

163
February 17, 2014

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.00 mi in 4:04

0.50

4:04

1

14.8

34

118

167
February 12, 2014

2.0 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:32

1

3:32

1

17.0

35

141

177

Rolling Thunder

1.02 mi in 3:57

1

3:57

1.02

15.5

35

126

154
February 10, 2014

3.5 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.28 mi in 5:17

0.29

5:17

1.28

14.5

40

103

157

Bent Spoke

0.27 mi in 1:10

0.07

1:10

0.27

13.9

8

97

132

Fruitdale

2.00 mi in 8:55

0.45

8:55

2

13.5

61

92

156
February 5, 2014

5.1 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

31

108

146

Fruitdale

4.05 mi in 18:33

0.92

18:33

4.05

13.1

114

79

144
February 3, 2014

6.3 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:41

1

12:41

2.93

13.9

120

134

171

Coastal Run

3.37 mi in 13:14

1

13:14

3.37

15.3

116

123

164
January 30, 2014

3.4 Miles

117 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:38

1

Laps

3:38

1.02

16.8

38

151

174

Rolling Thunder

1.02 mi in 4:02

1

Laps

4:02

1.02

15.2

34

118

164

Proving Grounds - 5 Min

7,321 points

7,321

Points

5:00

1.34

14.9

45

127

156
January 28, 2014

4.4 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:44

1

9:44

2.36

14.5

78

110

167

Mini Mayhem

2.03 mi in 8:10

1

8:10

2.03

14.9

66

111

161
January 23, 2014

3.0 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:53

1

5:53

1.5

15.3

47

111

170

Lost Trail

1.50 mi in 6:38

0.52

6:38

1.5

13.6

53

111

155
January 21, 2014

3.4 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:14

1

14:14

3.37

14.2

112

107

167

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:32

1.0
Miles

16.8
MPH

141
Watts

Expresso Speedway

3:32

1.0 Miles
16.8 MPH
141 Watts

Rolling Thunder

3:38

1.0
Miles

16.8
MPH

151
Watts

Rolling Thunder

3:38

1.0 Miles
16.8 MPH
151 Watts

Redwood Dash

5:53

1.5
Miles

15.1
MPH

111
Watts

Redwood Dash

5:53

1.5 Miles
15.1 MPH
111 Watts

Campus Loop

8:11

2.0
Miles

14.8
MPH

113
Watts

Campus Loop

8:11

2.0 Miles
14.8 MPH
113 Watts

Mini Mayhem

8:10

2.0
Miles

14.8
MPH

111
Watts

Mini Mayhem

8:10

2.0 Miles
14.8 MPH
111 Watts

Evening Bliss

9:44

2.4
Miles

14.4
MPH

110
Watts

Evening Bliss

9:44

2.4 Miles
14.4 MPH
110 Watts

Rabbit Run

10:14

2.4
Miles

13.7
MPH

102
Watts

Rabbit Run

10:14

2.4 Miles
13.7 MPH
102 Watts

Alpine Splash

12:41

2.9
Miles

13.8
MPH

134
Watts

Alpine Splash

12:41

2.9 Miles
13.8 MPH
134 Watts

Coastal Run

13:14

3.4
Miles

15.3
MPH

123
Watts

Coastal Run

13:14

3.4 Miles
15.3 MPH
123 Watts

Bent Spoke

16:16

4.0
Miles

14.5
MPH

131
Watts

Bent Spoke

16:16

4.0 Miles
14.5 MPH
131 Watts

All-time

February 19, 2014

4.0 Miles

152 Calories

0 Score

February 17, 2014

1.0 Miles

34 Calories

0 Score

February 12, 2014

2.0 Miles

70 Calories

0 Score

February 10, 2014

3.5 Miles

109 Calories

0 Score

February 5, 2014

5.1 Miles

145 Calories

0 Score

February 3, 2014

6.3 Miles

236 Calories

0 Score

January 30, 2014

3.4 Miles

117 Calories

0 Score

January 28, 2014

4.4 Miles

143 Calories

0 Score

January 23, 2014

3.0 Miles

101 Calories

0 Score

January 21, 2014

3.4 Miles

112 Calories

0 Score

Road

Basic

3:32

3:38

5:53

8:11

8:10

9:44

10:14

12:41

13:14

16:16

Marathoner

Biker

First Mile

This rider is a Team Captain