John Gerdes
JCC - Omaha
30-39
John Gerdes
Centurion

All-time

Miles 113
Calories 4,984
Score 20,450

  • July 12, 2018

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.91 mi in 10:42

  • July 2, 2018

    1.8 Miles
    62 Calories
    0 Score
    Rides
    1.75 mi in 6:18

  • March 8, 2016

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:08

  • February 16, 2016

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 6:58

  • March 17, 2015

    5.4 Miles
    239 Calories
    0 Score
    Rides
    5.43 mi in 18:17

  • March 12, 2015

    5.4 Miles
    243 Calories
    0 Score
    Rides
    5.37 mi in 20:21

  • June 23, 2014

    1.8 Miles
    70 Calories
    0 Score
    Rides
    1.80 mi in 7:03

  • June 18, 2014

    3.1 Miles
    128 Calories
    0 Score
    Rides
    3.07 mi in 10:20

  • May 13, 2014

    3.3 Miles
    121 Calories
    0 Score
    Rides
    20,450 points

  • April 28, 2014

    3.7 Miles
    160 Calories
    0 Score
    Rides
    3.73 mi in 12:17
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
19.1 MPH
187 Watts
Redwood Dash

5:12

1.5 Miles
17.4 MPH
151 Watts
Mini Mayhem

6:58

2.0 Miles
17.6 MPH
166 Watts
Lost Trail

10:42

2.9 Miles
16.5 MPH
157 Watts

Moderate

City Express

19:59

4.5 Miles
13.8 MPH
181 Watts
Dragon Fire

15:17

5.0 Miles
19.6 MPH
218 Watts
Billy Goat Falls

18:50

5.4 Miles
17.1 MPH
204 Watts
Broken Spoke

18:17

5.4 Miles
17.5 MPH
194 Watts
Moody Ambush

18:24

5.4 Miles
17.5 MPH
190 Watts
Ironhorse Rush

20:56

6.0 Miles
17.2 MPH
191 Watts
Quicksilver

20:03

6.3 Miles
18.9 MPH
208 Watts
Farmers Bluff

22:22

6.9 Miles
18.6 MPH
202 Watts
Stump Puller

22:18

6.9 Miles
18.6 MPH
205 Watts
Apple Grinder

23:32

7.0 Miles
17.8 MPH
194 Watts
Sunday Afternoon

23:07

7.0 Miles
18.1 MPH
202 Watts

Challenging

Ravens Roost

24:30

7.2 Miles
17.7 MPH
200 Watts
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