wilhiam pennesi
Keep Cool - Marly
60-69
wilhiam pennesi
And in Great Shape! Animal Adventure Ride of the Week: 31

All-time

Miles 4,706
Calories 193,876
Score 4,179,047

  • December 16, 2019

    16.5 Miles
    585 Calories
    0 Score
    Rides
    8.12 mi in 30:38
    Goal: 1 Completed Lap
    0.31 mi in 2:05
    8.12 mi in 28:48
    Goal: 1 Completed Lap

  • November 27, 2019

    15.4 Miles
    550 Calories
    0 Score
    Rides
    6.12 mi in 25:17
    Goal: 1 Completed Lap
    0.33 mi in 3:05
    9.00 mi in 32:02
    Goal: 1 Completed Lap

  • November 19, 2019

    20.4 Miles
    836 Calories
    0 Score
    Rides
    20.35 mi in 1:25:24
    Goal: 1 Completed Lap

  • November 15, 2019

    11.7 Miles
    399 Calories
    0 Score
    Rides
    7.14 mi in 28:19
    Goal: 1 Completed Lap
    0.32 mi in 2:07
    4.00 mi in 13:48
    Goal: 1 Completed Lap
    0.26 mi in 1:50

  • August 6, 2019

    23.5 Miles
    892 Calories
    0 Score
    Rides
    13.11 mi in 51:07
    Goal: 1 Completed Lap
    10.43 mi in 37:52
    Goal: 1 Completed Lap

  • August 5, 2019

    21.3 Miles
    836 Calories
    0 Score
    Rides
    10.51 mi in 45:29
    Goal: 1 Completed Lap
    5.82 mi in 21:27
    Goal: 1 Completed Lap
    0.27 mi in 1:49
    4.72 mi in 17:24
    Goal: 1 Completed Lap

  • August 1, 2019

    14.0 Miles
    493 Calories
    0 Score
    Rides
    5.64 mi in 21:55
    Goal: 1 Completed Lap
    4.06 mi in 14:52
    Goal: 1 Completed Lap
    0.25 mi in 1:35
    4.06 mi in 14:55
    Goal: 1 Completed Lap

  • July 31, 2019

    11.1 Miles
    383 Calories
    0 Score
    Rides
    3.50 mi in 14:08
    Goal: 1 Completed Lap
    3.00 mi in 11:03
    Goal: 1 Completed Lap
    0.26 mi in 1:56
    2.04 mi in 7:42
    Goal: 1 Completed Lap
    0.28 mi in 1:54
    2.00 mi in 7:14
    Goal: 1 Completed Lap

  • April 1, 2019

    17.5 Miles
    662 Calories
    0 Score
    Rides
    12.35 mi in 48:32
    Goal: 1 Completed Lap
    0.36 mi in 2:51
    4.78 mi in 18:21
    Goal: 1 Completed Lap

  • March 22, 2019

    11.0 Miles
    422 Calories
    0 Score
    Rides
    6.21 mi in 27:32
    Goal: 1 Completed Lap
    0.58 mi in 4:20
    4.22 mi in 16:20
    Goal: 1 Completed Lap
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Giro d'Expresso 2018
Pick a Level and Complete all the Stages
4 May 2018 - 27 May 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
2018 Winter Games
Choose any event(s) and compete for medals, trophies, and glory!
9 Feb 2018 - 25 Feb 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Vuelta a Expresso 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Game Master Series
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Pedal to End Cancer 2016
Together we are #ExpressoStrong!
11 Sep 2016 - 24 Sep 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Mini Mayhem
Stage 13
15 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager

Challenges

Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 8
Ride of the Week: 8
Ghost Buster
Ghost Buster
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 29
Ride of the Week: 29
Grand Tour 2017
Grand Tour 2017
Titan
Titan
Workout Wizard
Workout Wizard
Grand Giro
Grand Giro
King of the Mountains
King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Mini Mayhem
Mini Mayhem
Grand Tour 2016
Grand Tour 2016
Tour 2016
Tour 2016
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Dragon Hunter Sprint
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:46

1.0 Miles
21.3 MPH
249 Watts
Rolling Thunder

3:01

1.0 Miles
20.1 MPH
225 Watts
Redwood Dash

4:28

1.5 Miles
19.9 MPH
209 Watts
Titan Time

5:06

1.8 Miles
19.9 MPH
251 Watts
Campus Loop

6:13

2.0 Miles
19.5 MPH
206 Watts
Mini Mayhem

6:03

2.0 Miles
20.0 MPH
218 Watts
Evening Bliss

7:24

2.4 Miles
18.8 MPH
210 Watts
Rabbit Run

7:23

2.4 Miles
18.8 MPH
196 Watts
Lost Trail

8:40

2.9 Miles
20.1 MPH
230 Watts
Alpine Splash

9:54

2.9 Miles
17.6 MPH
217 Watts
Coastal Run

10:28

3.4 Miles
19.2 MPH
205 Watts
Bent Spoke

13:05

4.0 Miles
18.0 MPH
192 Watts
Fruitdale

13:49

4.4 Miles
19.1 MPH
196 Watts

Moderate

City Express

17:42

4.5 Miles
15.3 MPH
197 Watts
Dragon Fire

15:19

5.0 Miles
19.5 MPH
210 Watts
Billy Goat Falls

17:41

5.4 Miles
18.1 MPH
213 Watts
Broken Spoke

17:35

5.4 Miles
18.1 MPH
201 Watts
Moody Ambush

17:30

5.4 Miles
18.2 MPH
205 Watts
Ironhorse Rush

20:03

6.0 Miles
17.8 MPH
200 Watts
Quicksilver

19:58

6.3 Miles
19.0 MPH
205 Watts
Farmers Bluff

22:17

6.9 Miles
18.5 MPH
198 Watts
Stump Puller

21:52

6.9 Miles
18.9 MPH
207 Watts
Apple Grinder

22:29

7.0 Miles
18.5 MPH
206 Watts
Sunday Afternoon

22:36

7.0 Miles
18.4 MPH
202 Watts

Challenging

Ravens Roost

24:34

7.2 Miles
17.6 MPH
189 Watts
Stormy Hollow

26:11

7.4 Miles
16.9 MPH
192 Watts
Odyssey

26:34

7.6 Miles
17.1 MPH
190 Watts
Wicked Workout

29:10

7.9 Miles
16.1 MPH
180 Watts
Oh Mama

29:38

7.9 Miles
15.9 MPH
173 Watts
Rough Rider

29:03

8.4 Miles
17.2 MPH
168 Watts
Falcon Flight

28:00

8.4 Miles
17.9 MPH
184 Watts
Monkey Pass

32:54

9.5 Miles
17.4 MPH
187 Watts
Outlaw Rock

38:44

10.0 Miles
15.4 MPH
168 Watts
Camel Country

38:05

10.0 Miles
15.6 MPH
171 Watts
Drifters Peak

35:29

10.2 Miles
17.0 MPH
199 Watts

Extreme

Thunderball

37:46

10.7 Miles
16.9 MPH
184 Watts
Gut Buster

39:52

11.0 Miles
16.4 MPH
189 Watts
Lost Valley

43:30

11.5 Miles
15.8 MPH
178 Watts
Vindicator

45:56

12.2 Miles
15.8 MPH
167 Watts
Grape Stomper

45:55

12.2 Miles
15.9 MPH
164 Watts
Pyramid Mountain

44:25

13.5 Miles
18.2 MPH
186 Watts
Temple Ridge

47:45

13.5 Miles
16.9 MPH
162 Watts
Ascension

1:07:54

18.3 Miles
16.0 MPH
183 Watts
Savage Revenge

1:12:49

20.0 Miles
16.4 MPH
187 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default