Chris Pope
Fitness Concepts - Holden
60-69
Chris Pope
Double Centurion

All-time

Miles 201
Calories 7,856
Score 0

  • January 22, 2015

    5.1 Miles
    165 Calories
    0 Score
    Rides
    1.02 mi in 4:13
    2.03 mi in 8:12
    2.00 mi in 8:06

  • December 9, 2014

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 23:42

  • December 8, 2014

    5.9 Miles
    228 Calories
    0 Score
    Rides
    1.50 mi in 5:39
    1.50 mi in 5:21
    2.93 mi in 12:32

  • December 3, 2014

    6.0 Miles
    211 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    5.00 mi in 18:51

  • November 24, 2014

    6.1 Miles
    222 Calories
    0 Score
    Rides
    1.02 mi in 4:00
    2.03 mi in 7:25
    1.00 mi in 3:21
    2.03 mi in 7:27

  • August 13, 2014

    12.0 Miles
    420 Calories
    0 Score
    Rides
    5.00 mi in 19:06
    5.00 mi in 19:59
    1.00 mi in 5:13
    1.00 mi in 3:25

  • April 26, 2014

    10.1 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.02 mi in 4:06
    2.03 mi in 8:08
    5.00 mi in 16:54
    1.00 mi in 3:55

  • April 11, 2014

    11.0 Miles
    396 Calories
    0 Score
    Rides
    10.00 mi in 38:33
    1.00 mi in 3:57

  • March 30, 2014

    10.4 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    2.03 mi in 8:35
    6.33 mi in 22:49
    1.02 mi in 4:19

  • March 24, 2014

    6.3 Miles
    241 Calories
    0 Score
    Rides
    6.33 mi in 23:40
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
17.9 MPH
171 Watts
Rolling Thunder

3:45

1.0 Miles
16.2 MPH
145 Watts
Redwood Dash

5:21

1.5 Miles
16.5 MPH
142 Watts
Campus Loop

6:32

2.0 Miles
18.5 MPH
190 Watts
Mini Mayhem

7:27

2.0 Miles
16.2 MPH
140 Watts
Evening Bliss

9:01

2.4 Miles
15.4 MPH
134 Watts
Rabbit Run

8:15

2.4 Miles
16.9 MPH
166 Watts
Lost Trail

11:52

2.9 Miles
14.7 MPH
121 Watts
Alpine Splash

10:58

2.9 Miles
16.0 MPH
179 Watts

Moderate

City Express

23:42

4.5 Miles
11.5 MPH
136 Watts
Dragon Fire

16:35

5.0 Miles
18.0 MPH
180 Watts
Billy Goat Falls

22:58

5.4 Miles
13.9 MPH
135 Watts
Ironhorse Rush

24:11

6.0 Miles
14.8 MPH
143 Watts
Quicksilver

22:49

6.3 Miles
16.6 MPH
158 Watts

Challenging

Outlaw Rock

38:36

10.0 Miles
15.5 MPH
176 Watts
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